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so confused and upset at week 2 with weight loss
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I had surgery on 3/4, I'm 2 weeks out now.
I weigh myself only on Mondays. Last Monday at 1 week a post op I was 244lbs, and Today at week 2 after surgery again 244lbs the same no change.
In addition since last monday, I have been going to the gym everyday burning 450-500 calories on treadmil.
I've been on liquid diet, drinking non fat greek yogurt drinks (approx 80gram Protein and 220 calories daily).
Need some advice before I go crazy.