Hi Everyone,

My surgery date is June 11th, any other June dates out there?

We all know what to do, right? Detox from starches and sweets and then avoid them. Five days of liquid protein will be a challenge. But allow yourself as many shakes as it takes to keep you satisfied, don't hold back. And keep in mind that the weight loss might not happen right away, your metabolism may need to reset before you start losing again. Good luck – You can do this!!!