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June 2014 Sleevers Check In!



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Mmmmmmmm.. Retried Beans, and other foods like cottage cheese, applesauce and yogurt --- When is this ok to introduce in my diet. My surgery was Tuesday. I am working with only Water, broth, Popsicles and Jello and Protein Drinks at the moment. I would like to progress to the next level but do not want to do it too soon and jeopardize my sleeve.

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I get to move to soft foods tomorrow. Was able to add Protein Shake today once I got home from the hospital. Can't wait to add a change to my diet.

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I love the mantras. Thanks for the encouragement.

patrick how u feeling .yesterday surgery today I'm home everything went smoothly I think lol pretty sore tho
I'm feeling a little better thanks. I've been giving it my best to get the fluids down. I think I've been close today. Was able to about 40g of Protein in. Still have the bloated feeling. Walking and sipping away. Looking for the fast forward button to take me ahead. Lol.

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I love the mantras. Thanks for the encouragement.

patrick how u feeling .yesterday surgery today I'm home everything went smoothly I think lol pretty sore tho
I'm feeling a little better thanks. I've been giving it my best to get the fluids down. I think I've been close today. Was able to about 40g of Protein in. Still have the bloated feeling. Walking and sipping away. Looking for the fast forward button to take me ahead. Lol.
I'm glad things are going smooth for you. The soreness seems to be getting better with every passing hour.

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I'm June 18--and happy to be here!!!

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Jut figured out the hard way that Premier Protein shakes have milk. :(

Pure Protein do not cause lactose intolerant problems.

I didn't think to check the premier ones before drinking one.

Lesson learned. :)

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June Sleevers: Add yourself by copy and pasting this list and reposting it with your user name, your (first name), what state you are in and your surgery date. <br> Make any changes to the list I have typed...as you can tell by my profile picture, I'm not very tech savvy.<br> This way we can all send well wishes etc on your surgery date. We ve got this! <br><br> Wadet67<br> (Taryn) OK<br> 6/3<br><br> Cutiecake<br> (Alisha) FLA<br> 6/9<br><br> J-F ord<br> (?) CA<br> 6/9<br><br> Patricia_sleeve<br> (Patricia) <br> 6/18<br><br> Mowgli19<br> (Sue) WA<br> 6/19<br><br> Relentless<br> (Liz)MI<br> 6/25<br><br> TiredMama<br> (Amber) PA<br> 6/30

LivingProof, 6.18.14 Georgia

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June Sleevers: Add yourself by copy and pasting this list and reposting it with your user name, your (first name), what state you are in and your surgery date. <br> Make any changes to the list I have typed...as you can tell by my profile picture, I'm not very tech savvy.<br> This way we can all send well wishes etc on your surgery date. We ve got this! <br><br> Wadet67<br> (Taryn) OK<br> 6/3<br><br> Cutiecake<br> (Alisha) FLA<br> 6/9<br><br> J-F ord<br> (?) CA<br> 6/9<br><br> Patricia_sleeve<br> (Patricia) <br> 6/18<br><br> Mowgli19<br> (Sue) WA<br> 6/19<br><br> Relentless<br> (Liz)MI<br> 6/25<br><br> TiredMama<br> (Amber) PA<br> 6/30

Patrick's_Downsizing (Patrick) CA 6/17

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Mmmmmmmm.. Retried Beans, and other foods like cottage cheese, applesauce and yogurt --- When is this ok to introduce in my diet. My surgery was Tuesday. I am working with only Water, broth, Popsicles and Jello and Protein drinks at the moment. I would like to progress to the next level but do not want to do it too soon and jeopardize my sleeve.

Every dr is different. I have to go to a class to move to next phase. Post op is 2 weeks Protein Shakes only, depending on your surgery date, then soft foods, not puréed

My post op class was 7 days after surgery and phase 1, soft foods is 15 days after my surgery.

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June 12 sleeve no real surgical complications beginning wt 355 post op wt on 6/19 336 feeling much better about opting to have this surgery my goal wt is 180 I'm on Water protien shakes and yogurt I'm really tired of it but after reading the posts on here I feel empowered to stick to the diet plan

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I'm on day 4 post op. I have to admit the first couple of days were pretty miserable. Things seem to be improving as I find what works for me in getting my required Protein and Fluid intake. It seems this morning that I'm able to drink a bit more frequently using sips without a major pain. Still getting rid of fluids from the hospital stay I.V. Everyone told me it would start getting better and I believe it has. Thanks again to all those here supporting one another.

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Here we go! I'm in the admitting waiting room. Officially nervous, but excited!

Good luck!

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3 days post op, feeling a little sore, gave up the Protein Shake this morning for yogurt, did well. Still having what feels like spasms when drinking anything cold. Love the refried Beans and cheese idea. Wasn't really told what to eat or drink until my 2 wk check up except liquids, and a total of 2 liters a day (I didn't drink that much before surgery) gonna get out and start walking first of the week. Any food tips from other recent sleeve ppl is appreciated. Good luck to everyone going thru the post op and getting ready for your turn! So glad I did it!!

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3 days post op, feeling a little sore, gave up the Protein Shake this morning for yogurt, did well. Still having what feels like spasms when drinking anything cold. Love the refried Beans and cheese idea. Wasn't really told what to eat or drink until my 2 wk check up except liquids, and a total of 2 liters a day (I didn't drink that much before surgery) gonna get out and start walking first of the week. Any food tips from other recent sleeve ppl is appreciated. Good luck to everyone going thru the post op and getting ready for your turn! So glad I did it!!

I had my surgery Wednesday and so far I can do sips of Protein Shakes had a Popsicle and a little yogurt. Later I'm going to try a little cream Soup. My stage 2 foods are cottage cheese, yogurt, sugar free pudding, cream of Soups (without the of part of the soup lol), soy milk. And I can still do stage 1 Clear Liquids Water, Decaf tea or coffee, sugar free Jello, broths etc. I'm on these stage for he next 2-4 weeks depending on how thugs go and what my dr feels. I can't move on till he says it's ok. I'm also glad I did this and so far still don't really feel hungry at all.

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Smooth/Soft Foods is Day 14 for me, so Wednesday I am so trying refried beans!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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