jjinWA

I have been sooooo close to my goal weight and have messed with going up/down by 3 lbs for months! So depressing to hover so close and yet be so far away from where I know I should be for a healthy BMI. All your posts here are encouraging me to get off my butt and get back on my protein / water regime.... That is how I lost the weight initially and I have let myself fall in to very bad habits that include too many carbs and surgar. I know my tummy tolerates anything now and the grazing is doing me no good. I have 15 lbs to lose. I am going to restart in the morning. Back to nutribullet fruit/veggie/protein smoothies and high protein meals. I know that if others can do it, so can I !!!!!!!! I do know that tracking my food intake is crucial to my success. I will get back to that accountably as well. Thanks everyone for being honest about your struggles and providing your helpful tips and hints and supporting advice. I love this group!