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You will be so happy with it today I feel normal not much pain showered got ready feeling really good and down 41lbs since pre op diet starred so happy with my decision had a few days I had buyers remorse but they passed quickly! @@Bohemian

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Hello all my fellow Canucks, I am in wpg and looking for support from those who have come before us.

Cheers

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It's been over a year now since my bypass. I too had buyer's remorse for a moment but am happy now that I did it. I would never recommend this surgery lightly. It is risky and it's not a cure all. I was getting older (I'm now 62) and have been battling weight for 20 to 30 years. Diabetes was just around the corner for me. I couldn't breathe or walk up stairs easily. My sleep was disturbed. All in all, not a good sign.

I feel fantastic but have to vigilant as the behaviours are still there. I still want to overeat and eat the wrong things. There is no where to go should I screw this up so I weigh myself everyday to keep honest with myself. I eat off of smaller plates and am very mindful of eating too much sugar. Shouldn't eat it at all but being the addict I am, I do regress. So, this is a tool not an ultimate fix, albeit a wonderful tool.

I have so much more energy and life is richer. Good luck @@bigmoe99 and congratulations @@mizzzzzzT (whoa, that's a lot of z's, lol)

Ruth

Edited by RuthFour

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Well on day 2 of pre op liquid diet (boost) need to drink lots of Water to keep from feeling hungry but not to bad so far.

Sent from my iPhone using the BariatricPal App

Edited by bigmoe99

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Barrie here...11 days till I go under the knife! Anyone have any advice on preop diet? Thanks! !

Edited by Gingebinge

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Don't over extend yourself, your going to have a lot less energy and the last week energy levels are really low. The good news is, it gets much better I,m at post week 3 out of surgery and have no pain and things are progressing well. Good luck and hang in there, thing's get much better.

Bigmoe

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Barrie here...11 days till I go under the knife! Anyone have any advice on preop diet? Thanks! !

Hi I'm in Markham, Catharine, was wondering what uv been thru so far. My dr us just doing tests on me and doing paperwork.

Sent from my Nexus 5X using the BariatricPal App

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As far as I know they don't weigh you. I've had 2 of my 4 appointments and was only weighed at the first one. I also had my nutrition class today. Next appointment is Aug 24 and the last appt before meeting the surgeon is Sept 21.

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Barrie here...11 days till I go under the knife! Anyone have any advice on preop diet? Thanks! !

Hi I'm in Markham, Catharine, was wondering what uv been thru so far. My dr us just doing tests on me and doing paperwork.

Sent from my Nexus 5X using the BariatricPal App

I'll send u a message cat

Sent from my SM-N910W8 using the BariatricPal App

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Hi Gingebinge,

To prepare for surgery I was told to cut out all caffeine, pop or carbonated drinks of all kinds. Try to eat 6 smaller, healthier meals as opposed to three large. Cut out cream and sugars or Desserts. Sugar will make you ill after surgery. Our stomachs are very different without the protection needed so caffeine and carbonated drinks are also a no-no including any nsaids of course.

You may already know all of this but this was the preparation I did. The Optifast will prepare you as well when you have to do this three weeks prior to surgery.

Hope this helps,

Ruth

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Just recently joined from Brandon, Manitoba - going next week for second meeting with surgical nurse, dietician, and kinesiologist. Hopefully get the go ahead to meet with the anesthetist and surgeon pre-op.

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Good Luck Praire Princess! Keep us posted. I'm assuming this is for gastric bypass?

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Hey everyone! I'm from Mississauga, Ontario. I'm looking at a potential surgery date around the first week of August in 2017! :) Nice to meet everyone!

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Welcome Dangeroussumme!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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