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Congrats. Feels good and great not to be scared of the scale any more too :)

Thank you!!! Yeah it does!!

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Thanks JP! I definitely will keep you posted.. U do the same! You are doing fantastic!

Good luck today!

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Thanks JP! I definitely will keep you posted.. U do the same! You are doing fantastic!

How you feeling?

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Sore! I've been having a lot of bloating as well. I'm walking a lot to assist with this as I'm sure it's just gas. Staying positive! How's u?

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The soreness will ease up don't worry. Just keep walking and sipping!! I'm doing pretty well. 5 weeks tomorrow!

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Congratz on ur weight loss ?de04

Thank you very much!!

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JP.. Glad to know that u are doing so well... Hard to believe you are already 5 weeks out! I know it will get better everyday.. Thanks for the encouragement!

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JP.. Glad to know that u are doing so well... Hard to believe you are already 5 weeks out! I know it will get better everyday.. Thanks for the encouragement!

Yeah I can't believe it's been 5 weeks already!! I'm down 34.5 as of today!! I can't wait till the summer time for the first time in I can't remember!! You're welcome! How are you feeling?

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You're doing so awesome! Still sore but getting better. I'm so proud of you and your progress! I'm so glad to have u as an inspiration by following your journey! Tell me about the phase your in now with eating...

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You're doing so awesome! Still sore but getting better. I'm so proud of you and your progress! I'm so glad to have u as an inspiration by following your journey! Tell me about the phase your in now with eating...

Thank you!! I appreciate that very much!! It's definitely a little rough but the end result is worth it. Right now I'm back to a regular type of diet for the most part. I usually eat egg whites or oatmeal for Breakfast and a shake or some type of protein(tuna or chicken usually) for lunch and dinner.< /p>

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Awesome job J! I am so scared but after my last weigh in I know I need to do this.

So what's the first month like you thought it would be?

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Marie...

It's a huge step there is no doubt. Everyone is scared at some point during this journey. Only you and your doctor knows what's best for your health. It's a big change! I'm just 6 days out and the changes so far in my lifestyle are many. Good luck on your journey!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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