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What are some of your goals?



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Cross my legs naturally when im sitting down without having to pull at my pant leg and pull my leg over and still not get the full cross over..

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I'd also like to be able to fly on an airplane again, or sit comfortably on a train, or just in a movie theater... I'd like to go rappelling again and have a harness that fits me....

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Lose my back fat/love handles

Incorporate jogging in my fitness regimen

Walk without my thighs rubbing together

Wear shorts and tank tops this summer

Get down to a size 6/8 in jeans

Be able to get off my blood pressure meds for good

Wear sun dresses without looking pregnant

Get rid of my muffin top when I wear pants

Like someone said above....stop having to adjust my clothes because they are riding up my stomach or fitting too snug

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I love this tread.

Sit in a booth without my stomach touching the table (achieved).

Bend down and tie my shoes (achieved).

Walk up stairs without feeling like I am going to die ( in progress).

Give myself a pedicure with out straining

(achieved).

Dance without sweat pouring down my face (I haven't tried this yet).

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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
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