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Sometimes it is about the numbers. NSVs are great, but to be healthy I need the numbers to reflect that. So as of today (14 months out), I have lost over 110 pounds. I have less than 30 pounds to lose to reach goal. I have lost 41% of my original weight. And for me, the number that got to me the most today – 80%. I have lost 80% of my excess weight.

So if you're starting out on this journey, don't get discouraged by the statistics. Do your own math. Know what you need to lose. Know the percentages. Understand what it's going to take to lose the weight. And then set a realistic time period for reaching your goal. Believe in yourself, more than you believe in the stats. Best wishes on your journey!

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This is awesome!!! Congrats on the achievements of your journey.

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Congratulations on your success and VERY WELL SAID!!!!

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Sometimes it is about the numbers. NSVs are great, but to be healthy I need the numbers to reflect that. So as of today (14 months out), I have lost over 110 pounds. I have less than 30 pounds to lose to reach goal. I have lost 41% of my original weight. And for me, the number that got to me the most today – 80%. I have lost 80% of my excess weight.

So if you're starting out on this journey, don't get discouraged by the statistics. Do your own math. Know what you need to lose. Know the percentages. Understand what it's going to take to lose the weight. And then set a realistic time period for reaching your goal. Believe in yourself, more than you believe in the stats. Best wishes on your journey!

attachicon.gif:

You look great ,are doing so good you need to change your profile pic girlfriend rockin those clothes.

Sometimes it is about the numbers. NSVs are great, but to be healthy I need the numbers to reflect that. So as of today (14 months out), I have lost over 110 pounds. I have less than 30 pounds to lose to reach goal. I have lost 41% of my original weight. And for me, the number that got to me the most today – 80%. I have lost 80% of my excess weight.

So if you're starting out on this journey, don't get discouraged by the statistics. Do your own math. Know what you need to lose. Know the percentages. Understand what it's going to take to lose the weight. And then set a realistic time period for reaching your goal. Believe in yourself, more than you believe in the stats. Best wishes on your journey!

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Sorry computer glitch , well I was saying How great you look and that yo rockin those clothes , also you need to change your pic , you do look good, keep up what you are doing cause something and working this weight loss.

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what a beautiful woman you are....was and will forever be :)

Sometimes it is about the numbers. NSVs are great, but to be healthy I need the numbers to reflect that. So as of today (14 months out), I have lost over 110 pounds. I have less than 30 pounds to lose to reach goal. I have lost 41% of my original weight. And for me, the number that got to me the most today – 80%. I have lost 80% of my excess weight.


So if you're starting out on this journey, don't get discouraged by the statistics. Do your own math. Know what you need to lose. Know the percentages. Understand what it's going to take to lose the weight. And then set a realistic time period for reaching your goal. Believe in yourself, more than you believe in the stats. Best wishes on your journey!

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