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Can't tell if I'm full, can you?!
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Have the hardest time telling myself I'm full. I'm scared to be pushing things and there's even times where after one or two bites of something I feel like I'm going to puke. Anyone else going through this or have suggestions? I eat super slow and if I get to the point of feeling like it's going to come back up. I still feel hungry! It's like my mind isn't matching up with my stomach and I'm getting so frustrated