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It's crazy to think that it has been a year already. My starting weight was 235lbs and my current weight is 175lbs. If you had asked me last year if 60lbs was a good loss in a year I probably would have said no. However, I am honestly thrilled with the progress I have made and couldn't ask for more at this point. 60lbs gone is a great feeling and one I am going to Celebrate.

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What a wonderful accomplishment...way to go! You look terrific!

Thank you for sharing your story! :)

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Great photo's! You look amazing, and I love hearing that you feel amazing too!

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Congrats! Your starting weight is close to mine (I just had sx 2 days ago) and I would love to be 175!!

Can you talk alittle bit about your journey this past year (ups and downs) and what your eating /exercise routine is like today?

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Way to rock the band! Congrats

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You should celebrate! You look amazing!

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Fantastic! So happy for you -- what an amazing change. Really appreciate the inspiration about now. I am three months out and love thinking about my one year anniversary and where I'll be. Hopefully as successful as you!

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I am also hoping to be down 60 lbs at my 1 yr bandiversary! that's still a whole child you've lost in weight...think about things that weigh that much...

-One of my grandkids holding an 8 lb dumbell
-The average sized Husky
- 240 sticks of butter
- 3 of J-Lo's butt
- 120 smurfs
- 640 oreos
- 3 spare tires
- 7.5 human heads

- 40 dozen eggs

- 8 gallons of Water

- 4 Thankgiving Turkeys

- a bushel of wheat

Ok..I may be going overboard but you get the idea :)

Try carrying any of those items around for a day and remember you used to do it every day!

Edited by NewMeDebbie

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Great job!! I guess I need to take the "before" pics so I can post like you in a year!

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oh yes I know exactly how you feel.. I have also been banded a little over a year I am holding at 60 lbs lost but honey I feel like a new person. I have been taken off of diabetes meds and high cholesterol and blood pressure. I can walk all over the place and now I am doing Zumba Dance. I didn't think 60 lbs in a year was so great either but I was wrong. You are doing great and you will meet or exceed your goal this year. Keep your eye on the prize.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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