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February Challenge-Happy Valentine's Day!



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Checking in at 177. Didn't meet my goal ... But I'm only two pounds away. I can't wait for next month's challenge!

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182.6

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Forgot to check in - 194 (only 2 pounds lost this month)

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Name, Real or Screen: HealthyNewMe

Goal Weight for February 28: 219

Weight on February 1: Last time I weighed (1/13)

I weighed 229. I'm guessing I weigh about

225 now. I won't weigh again until 2/10.

Age: 53

City/State: New Orleans, Louisiana

Dietary Goal for February: Two to three

meals/day.... No Snacks in between..... One

of those meals, a Protein shake.

Exercise Goal for February: Gym 6 days/week

One hour of cardio, consistently doing HIIT.

Weight Circuit two to three times a week.

Personal Goal for February: Finish the

PAPERWORK I started in January..... I'm

TIRED of it hanging over my head. Book all

of my NYC itinerary.

Date Banded: August 22, 2013. Feb 22 will be

my 6 month anniversary. I'm going back to

the biomedical research facility on 2/12 as

required by my participation in the weight

loss study I'm participating in.

Total weight lost:

Since PreOp: 98+ pounds

Since Surgery: 42+ pounds

Doing Anything Special for Valentine's Day?

Pretty sure I will be dining out with my

husband and I want to see the movie,

Labor Day.

Last time I weighed was Feb. 10. I weighed 223 on that date. I do believe I have lost more, but won't weigh again until March 10. BTW, the movie was pitiful.

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2/1: 167.4<br> 2/8: 164.0 <br> 2/15: 163.8<br> 2/22: 160.2<br> :)

I'm up ???? 165.6...

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February 1: 325

February 9: 321

February 17: 318 (-7 pounds down)

February 28 goal: 315

Actual February 28: 3.13.8!

12 pounds lost! Passed my goal!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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