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I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.< /p>

Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

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Oops!!! I lied down 14 pounds.... :) it gets easier, but it does suck not eating

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I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.

Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

I have to bring some ice into work, I just don't have a big freezer here, I have tried the exracts and they just taste funny to me maybe using to much or not enough I have a blender here so with some ice I can make smoothies. I'm also doing tons of Water, gatorade G2, sf Jello and popsycles and knitting my 2nd sock to my pair, then going to finish a shawl for shop display...(I own a yarn shop) I will get thru this 1 drink at a time....thanks for your replies

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This may sound dumb, but how do I get that tracker onto my profile?

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This may sound dumb, but how do I get that tracker onto my profile?

If you use a computer you sign in and go to your profile or something like that. I had to do that.

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stocked up on ice, no ice maker at home and small freezer at work, added it to my shakes in the blender much, much better thanks

I woke up this morning with the "headache" and he shakes on day 2. These Optifast shakes are horrid I wish they would use the Premeir Shakes those are good. Now to fill up on liquids.


Tell me about it!! I'm on 4 weeks of that stuff - 13 days to go! I didn't have a problem until a couple of days ago. I was gagging thinking about drinking another Optifast but I pushed through and they are now more tolerable. I heat the chocolate for a fairly decent cup of hot chocolate. Bought some flavoring; cherry, strawberry, coconut, banana, etc. and that helps tremendously. chocolate and strawberry Optifast in a blender with ice cubes = smoothies. Put cherry flavoring in chocolate - think chocolate covered cherries! :-)

After surgery I can use Usury, Premier, Yahoo, etc. Supposedly however, ..... Optifast is the best Meal Replacement formula to get all nutrients. I quit taking supplements when I started a Optifast.

Hang in there.

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One more day to go. Then 2 hour drive to the hospital on Monday then I will be on my way to health and freedom from a fat body! I cant wait! I already know the mountain I am going to hike as soon as I can!

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One more day to go. Then 2 hour drive to the hospital on Monday then I will be on my way to health and freedom from a fat body! I cant wait! I already know the mountain I am going to hike as soon as I can!

I'm so happy for you!!!!! Good luck and congratulations! You're Gona do great! Hope to hear from you soon after surgery.

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only Clear Liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only Clear Liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

Who eats in a nail salon?! I would have wanted to yell at her liquid diet or no liquid diet! Lol.

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Oh gaw! You guys making me scared for my preop diet!!! Lol!!! Can you take a appetite suppressant during that time??

I messed up more than a couple times...not too bad but what can you do. If we were all able to stick to a 2 week liquid diet we probably wouldn't be needing surgery. No suppressants.... my surgeon employs his own pharmacist and he said no. Some of them interfere with anesthesia.

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only clear liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

Who eats in a nail salon?! I would have wanted to yell at her liquid diet or no liquid diet! Lol.

hey look on the bright side.... could have been Chipotle!

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hey look on the bright side.... could have been Chipotle!

Lol! Anything that smells like food makes me one cranky biotch!

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Heather, I am in Dallas. Dr. Jayseelan is doing my surgery at Medical City. I am on only clear liquids for 7 days. I am on day 2 and have surgery on friday, Feb 7th. Popsicles, Jello, Protein shakes, gatorade, etc. are it. I got a pedicure today and some girl was eating Taco Bell and I wanted to yell at her. 5 more days! Who is your dr and where is your surgery?

I live about 2 hrs east of Dallas. I'm using dr marsden through True Results out of Baylor in Richardson.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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