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Older people can lose a lot of weight with the sleeve!



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I am 60 years old and retired 2 years ago Jan 31, 2012. My goal was to get in shape so I could go out and do things. I was 295 lbs and really scared I would go over 300 lbs and this usually triggered me to diet on my own or go to ww. I was really beginning to realize how much damage I was doing to myself. I would do good for awhile get down to around 270 or 280 and quit. My clothes fit better and I was not close to 300 any more. This time was different I wanted to be under 200 and knew dieting would not work as I had failed so many times before so I decided to get the sleeve surgery over a year and 3 months ago. I had to jump through a lot of hoops for ins but it was worth it. I had the surgery 9 months ago. The best decision ever. I lost some weight before the sleeve but after the sleeve it was so much easier. I had never done a high Protein diet before as I didn't think it was healthy. Since following the high protein, low carb diet after surgery, I have lost more and more weight. Being 60 I also thought it would be impossible to lose a lot as my metabolism is slower. Today I weighed 201 and am getting close to going under 200. I have lost 94 lbs and can't wait to the day I will be 100 lbs from my highest weight. I never thought this would happen. I have never had any serious problems since the surgery. I have never thrown up or had reflux. I followed the doctors instructions for the first few months and then gradually started pushing the limits. If I ate too much, I would get this really tight feeling and luckily it would pass in 30 min or so. I learned to not push myself and when I should not eat any more. I am 9 months out from surgery and can eat anything I want but in moderation. I gradually added food on special occasions. I have been far from perfect the last few months and haven't lost much weight from Thanksgiving to the New Year but I didn't gain. The sleeve stopped me from binge eating and allowed me to be normal. When I wanted to eat more and I did want to eat more, I knew I would not feel good if I did and I would stop. I am now losing again and following the eating plan like I should. I guess the point I am trying to make is that I do wish I had the surgery sooner and younger and while I was still working or when I first reitred. I wasted a lot of time but it is all part of my journey. I am happier than I have ever been. I very happy with my sleeve it is helping me control my eating and will get me under 200 maybe even under 180 or under 160. Even if I don't lose any more, I would do it all over again. The difference from 295 to 201 is amazing. I can walk and keep up with my kids and grandkids. I can walk on the treadmill and do Water aerobics. I can buy clothes in the store. I feel like a winner. I would encourage everyone who needs to lose a lot of weight to get the sleeve. Don't keep thinking about it. Just go out and look into it and see if it is right for you. There were a lot of hoops to jump through and times I hated Protein shakes but it was all worth it. I can't wait to the day I am in onederland. I am so close. I take two Vitamin pills and Calcium pills and all my bloodwork comes back good. I am healthier than I have been in a long time. Life is good with the sleeve!

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Wow, this is so inspirational, not just for the older folks, but for all of us! Congratulations! :)

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Thank you for this fantastic post, Karen! I'm 50, three months out, and 80+ pounds lighter. I agree, the difference is AMAZING.

I'm so very proud of you, me, and everyone else who uses this surgery to change their lives permanently.

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Congratulations on an relatively easy journey so far...Some of us have not had an easy time of it but feel like you in that it has been worth it....

Thank you for sharing your journey with us!!!!

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You are a winner, Karen!!!!! You have proved you are never too old to do this - and it's never too late to do it.

I wish you continued success - you'll be under 200 in no time at all ;-)))))

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Inspiring!

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Congratulations to you! I'm just beginning my pursuit of a healthier life( consultation w surgeon scheduled 2/19), and reading about successful people like you(I'm 55, so no spring chicken) is very reassuring. Wishing you continued success!

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Thanks for sharing your story! So motivating! And congratulations!!!

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HI Karen

Thank you so much for that post. I am 56 and have been a little concerned about my age being a risk factor. I don't really have chronic medical problems, just high cholesterol so I have been telling myself I should be OK. I understand exactly what you mean about your prior surgery dieting of losing 20 or thirty pounds but having so much more to go.. I am impressed that you had your surgery in April of this year and have lost so much already. What was your weight on surgery day? I have an all time high weight of 245 back in November and now weigh 221. I see the surgeon on February 17th. I was hoping that I would be able to have surgery in April but my age has been worrying me. Glad to hear your experience.

Deb

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HI Karen

Thank you so much for that post. I am 56 and have been a little concerned about my age being a risk factor. I don't really have chronic medical problems, just high cholesterol so I have been telling myself I should be OK. I understand exactly what you mean about your prior surgery dieting of losing 20 or thirty pounds but having so much more to go.. I am impressed that you had your surgery in April of this year and have lost so much already. What was your weight on surgery day? I have an all time high weight of 245 back in November and now weigh 221. I see the surgeon on February 17th. I was hoping that I would be able to have surgery in April but my age has been worrying me. Glad to hear your experience.

Deb

Karen congrats on your wt loss you will make it under 200 soon. I am 57 had my sleeve 7/29/13, wt before sugery 266, wt day of surgery 242, 6 months later as of 1/15/14 195.6 I know that I have lost more but don't own a scale yet. Best wishes

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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