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Did you enjoy your weight loss journey?



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Right now, I'm so focused on my end goal thatI feel like I'm missing out on savoring the weight loss journey. I want to race to the finish, Like I just want to get to the end of the year so I'd have lost a bunch of weight. I'm obsessed with weighing myself and feel like hiding away until I'm slimmer. I don't think this is healthy and I need to make peace with how I currently look and get on with life and try to enjoy the present. Did anyone struggle with this?

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I read your question and kinda wanted to laugh and say "hell, no." BUT I am new into my journey. I'm only 9 weeks out from revision from lapband to sleeve. With the lapband I lost 100 pounds and then gained it back when I started having serious problems with it. The sleeve has been what I hoped it would be. That said, I too, wish my weight loss would hurry up and i'd be at or close to my goal. I think you hit the proverbial nail on the head when you we need to try to live in the present.

I guess my take on it is that I cannot wait 6 months or a year to enjoy myself and my family; I need to do that now while still losing weight. But man, I wish I could blink and the 100 pounds I need to lose would just be gone...If it were that easy, I wouldn't have needed surgery!

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Right now I wish I didn't have the surgery. I'm 3 weeks post op and only have lost 10 pounds. I miss Taco Bell and eating out with my family. Depression is settling in...

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Overall I would say YES I have enjoyed my weight loss journey. It has had it's highs and lows especially in the beginning with the head hunger!! Once the healing was well under way and my life was coming back together and noticeable weight started coming off the shopping began! Now I am 87 pounds lighter at 7 months and have gone from a 22/24 to a 14 and a from a 2X to a large top. I am finding a new person in myself and look forward to the day my BMI is normal which isn't to far away! I have learned to eat a whole new way and recognize the things in my life that triggered eating. Life is good!!

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I was impatient at first but after hearing the following several times, I got to a place of more patience with the process.

(1) the weight didn't get there overnight and it's not going to disappear overnight;

(2) slow weight loss (2-3 lbs a week) is safer and healthier

(3) slow weight loss will minimize saggy skin

It probably helps that I'm 60 years old, 'cause if there's one thing that life has impressed upon me (beaten into me) it is that there's no point getting antsy about something that you can't really affect. It's gonna get here when it gets here, no matter if I agitate about it or not. The only difference is that if I fuss and fume, it's going to SEEM like it's taking LONGER.

So now I go about my business and relegate the weight loss to a secondary position in my life. I do still talk about it a lot with my close friends, and I get excited about the milestones (like BMI under 30 a few days ago), but I'm able to work and enjoy life day by day too.

There's a wise saying that I don't remember exactly, but it's something about we can't always control what happens to us, but we CAN control how we react to it. Best wishes!

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I am going to start trying to savor this more. I am not impatient, I would just call myself EAGER. Eager to see many of my health issues disappear, eager to feel better, and eager, of course, to look fabulous!

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Right now I wish I didn't have the surgery. I'm 3 weeks post op and only have lost 10 pounds. I miss Taco Bell and eating out with my family. Depression is settling in...

I felt the same way right after my revision. It'll get better when u can actually eat real food/restaurants again - I promise. Hang in there...

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I miss most things about food but remember where I was. I've felt depressed, anxious, hungry and have had much self doubt. But every day I fell better about my decision. It's a journey tough to make alone seek out help if you need to.

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While I do try to focus on the positive aspects it had definitely been a rollercoaster of ups and downs, The mental and emotional part of the journey is harder for me than the physical part. We just have to keep trying!

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I've really enjoyed the journey (I'm 13 months out from surgery)...but now I've started to get really scared/anxious. My appetite has returned and I'm very, very worried about how easy regain could be.

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I really did enjoy my journey and I am only 3 weeks post-op. It was a wonderful experience. I was surrounded by great people and I found it very interesting. I feel blessed that I had the opportunity to improve many aspects of my life. I am not experiencing any depression, thank goodness. I think the best is yet to come.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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