Just wanted to let my fellow sleevers know that Big Lots now have the Muscle Milk Protein Shakes. A 4-pk for $3.00! They have strawberry, banana cream, chocolate and vanilla cream. If you haven't tried Muscle Milk products, try it now. They usually run $3.97 a piece in Walmart and other places, so this is great deal.

A lot of the diarrhea is from the high protein diet. You could try mixing your protein powder with soy or almond milk.