Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Lap Band doesn't change the fact I am an emotional eater.



Recommended Posts

So I have had a rough month. My weight has flucuated between 325 and 330..Never below 325 and never above 330...The last month my boyfriend and I have had some major issues and my emotions have been all over the place..well a year ago I would have just ate those feelings away...and I have found myself doing that. Eating a piece or two of candy or cake when I didnt want it and sure didnt need it. My well Ex boyfriend and I broke up on Saturday..and its reasoning was the connection just wasnt there anymore...3 years and no connection..hmm..I think he got used to me being over 400 lbs and was comfortable that i wasnt going anywhere because I thought no one else would wnt me...I felt disgusting, but he made me feel beautiful so I stayed..3 years..To say my heart is broken is an understatement..I loved that jerk with every ounce of my being..and when I lose some weight and get healthy for myself and start dressing cuter because the clothes are smaller and I can find cute stuff..he doesnt like it. I told him I wasnt doing it for him I was doing it for ME and I guess he didnt like that. I am 11 months and 3 days post op..My 1 year bandiversary is on Valentines day..which I obviously will spend alone this year. I need to find a way to redirect my emotions away from the candy isle...I did better Monday and Tuesday I worked my ass off at the gym so maybe thats what I need to do. I knew this was going to be an emotional journey...my body changing and not recognizing the person in the mirror...but I didnt realize I would lose him in the process..I still think I made a good decision by having the surgery because my health is getting better..I just need some motiviation because right now..I have none.

Share this post


Link to post
Share on other sites

I'm sorry you're going through such a tough time right now. I can't offer anything but support, virtual though it may be. Just know that somewhere out there is someone who is thinking of you and wishing you well.

Share this post


Link to post
Share on other sites

I am very sorry to hear of your emotional roller coaster. You trust someone with your heart and then find their motivation in the relationship is less than what you imagined. Never doubt that you made the right decision to get healthy even if it meant losing him. Perhaps, as you heal, you will realize that losing him will make you even healthier in mind. Cutting lots of dead weight all at once. Make the decision to get back on track, but give yourself time to grieve the loss of the relationship.

Share this post


Link to post
Share on other sites

I'm old school on breakups,,,,,, probably bc I'm old. If it were me, I'd work my butt off in that gym EVERY SINGLE DAY. I'd work my band like a Rock Star.... REVENGE, in the form of "See what you missed out on" would be my mantra. Breakups are a Bummer (you know I want to say B----), I've been there for two daughters through theirs and I went through one or two of my own. Like Gloria Gaynor sings, "I WILL SURVIVE." and so will YOU. Best of Luck!

Share this post


Link to post
Share on other sites

no it doesnt

i am dealing with in law issues

major work changes/adjustments

my son in england for 4 years and for some reason

the house hold bills continue to show up every month..WTF is that about?

so yep, i was the first to grab coors light or junk food or the nearest drive thru for that instant food gasm......NOW, i just vent it out and not do what i use to do ......as what i use do does not do me nor anyone else any good....

do i want to pig out.......you know it......

but i dig down deep and put my shoulders back and face it head on

keep the wind at your front and the hell at your back GF...

Edited by ☠carolinagirl☠

Share this post


Link to post
Share on other sites

I'm sorry to hear about the turmoil going on for you. Stress and emotions can take a toll on our health as well. The best advice I have for you is to love yourself.

Sure this Valentines day is coming and while you may not have a significant "other" this holiday, you have you! A healthier if not happier you! So embrace yourself, and plan to be your own Valentine this year my friend!

Get out there and rock your band, take it out dancing, to the movies or even for a walk around the block. You deserve some extra TLC.

Connections with friends, family and loved ones waxes and wanes, and some people are more comfortable having someone who is dependent on them. The reasons you state for your breakup say more about the other person then they do about you. So let him come to grips with his issues while you keep loving and taking care of yourself!

If you can see things from another perspective, the emotions may be a little less and workable for you. Then you can pass up that cake and candy and go for a nice Protein bar or shake instead!

{{{hugs}}}

Share this post


Link to post
Share on other sites

You are doing so well, Candace -- we sure do learn a lot about ourselves in this process of choosing ourselves and our health first. Not every one is going to be on board with that. Misery loves company and misery is not for you. Not any more. Good luck with everything, including Valentine's Day. You are not really alone, you are on a path of healing and you will be surprised where you are a month, a season and a year from now. Best wishes!

Share this post


Link to post
Share on other sites

I am very sad about you and your relationship with you ex-boyfriend. But - I am so proud of you! You have come a really long way! I am an emotional eater too - so I get that!

Sometimes people cannot handle the weight loss of another person. I don't understand why people just can't be happy for one another, but that always isn't the case. And - sometimes - you have to cut people out of your life that is not good for you. I've had to do that in my life before and although it is painful at the time, it was always the best thing for me to do.

Because you mentioned that you are an emotional eater, it is good for you to substitute that (like exercise). Exercise also helps with anxiety, which is the main part of being an emotional eater. I think that you are doing the right thing by exercising when you are stressed or feel anxious. That doesn't mean that you have to kill yourself at the gym - go take a walk just enjoy the surroundings or go with a friend (anything to keep your mind off things for a little while). In time, it will get easier.

It is going to take time to get over your relationship and it hurts! Just be good to yourself - you deserve it. You made a change to improve your life and you have made strides to achieve that. Stay strong - if you need to vent or need to talk - just let me know (be glad to help). Just stay on here - stay on this forum, these people here will give you some emotional support through your journey that you need! I sure need it! Take Care & keep us updated on you :)

Share this post


Link to post
Share on other sites

As you stated you are doing this for you and not for anyone else , even though you loved him , life will go on you have lost lbs and look at it this way what ever he weighed you lost that amount also lol so keep on your track and let him go to his own lane as there will be someone else trying to merge into yours so keep on your journey , it is a a winding road into a straight path to being healthy.

Share this post


Link to post
Share on other sites

Hugs to you girlfriend. Remember this journey is all about you. Relationships with both males and females will come and go. Stay true to yourself and know that there is light at the end of the tunnel. Congratulations on what you have lost in weight so far. Continued success.

Share this post


Link to post
Share on other sites

no it doesnt i am dealing with in law issues major work changes/adjustments my son in england for 4 years and for some reason the house hold bills continue to show up every month..WTF is that about? so yep, i was the first to grab coors light or junk food or the nearest drive thru for that instant food gasm......NOW, i just vent it out and not do what i use to do ......as what i use do does not do me nor anyone else any good.... do i want to pig out.......you know it...... but i dig down deep and put my shoulders back and face it head on keep the wind at your front and the hell at your back GF...

"Blush". She said gasm.

Share this post


Link to post
Share on other sites

I am 11 months and 3 days post op..My 1 year bandiversary is on Valentines day....I just need some motiviation because right now..I have none.

Need motivation????

Maybe take a look at your ticker......it says you've lost 103 lbs in less than a year.....

Best wishes on your continued success :)

Share this post


Link to post
Share on other sites

Thank you everyone! The support on this forum is simply amazing!! I feel much better this week and putting all my emotions into my gym work outs is going great..I feel so much more better about where I am with my band...Major things happening in life makes you want to rethink everything that has happened upto that point.. I am better off without someone who thinks that 417 lbs is good enough and where I need to be..My health was in bad shape as was my self confidence..my health is better now even though I still have a ways to go, Keeping my head up and my eyes on the prize!

Thanks again!

Share this post


Link to post
Share on other sites

Candace,

You are amazing! You're putting yourself first (finally). I know it hurts after being with the same person for a number of years. Remember, your prize is a healthier you! Keep up the good work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 2 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×