My sister bought me one of these cookbooks for Christmas, and I finally got around to sitting down and looking through it. The author really seems focused on low-calorie, high-Protein options. Certainly, not all of her recipes are WLS-friendly, but I was surprised at the number that were. We had Stuffed Chick Cordon Bleu tonight. I had half a serving for 95 calories with 17g of protein! My boyfriend has actually already bought me 2 more of her books! I just thought I'd share in case someone else was looking for something new to try!

thank, I love cookbooks so I may give these a try.

She has a desert one too... just in case one day you need a desert

The 200 recipes under 200 calories book has red velvet cupcakes for 140 calories... Im still to early out to start baking treats, but... wow, excited for someday!

Thanks, I also LOVE cookbooks! I'm going to check them out online...