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Can anyone give me an idea of a regular day of what you eat?

I have 8.5 cc in a 14 cc band and have been doing protein shakes and soups mainly. I can eat mushy things and noodles. I try to stay away for the carbs though. I don't have much variety right now. I just got filled tight again after regaining like 40 pounds. I seemed to lose weight pretty easily the first time around, but not so much this time. I would over to know what other people are able to eat that are encouraging weight loss. I use Unjury protein. What other protein drinks do you guys like? Thanks in advance for your help.

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How long does it take for you to eat?? I just had a hotdog and chewed about 30 times till it was mushy and I feel like I am filled to my eye balls and it has been sitting there for 10 minutes. But I am happy I found something I can eat other than cottage cheese, chicken salad, tuna salad, and soup, lol. Any other ideas are very welcome!!!!

I still have to peel hot dogs and sausage. 11 years out. Just got used to it I guess


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