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Welcome to the monthly challenge. 2014 and January is here!! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters.

Copy and post the template below and fill in the information that you are comfortable sharing on January 1st then come back every Wednesday on the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Friday January 31st and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend.

Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~
Goal weight for January 31st~
Weight on January 1st~
Age~
City/State~
Dietary goal for January~
Exercise goal for January~
Personal goal for January~
Date banded~
Total weight loss since banding/pre op diet~
New Year's Resolution~

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My new year /life started June 11 2013 when I got the approval for my lap band. I was banded July 1,2013 only regret not doing it sooner !!!

Name, real or screen~readysetgo611

Goal weight for January 31st~ 205

Weight on January 1st~216.4

Age~ 38

City/State~ Brooklyn NY

Dietary goal for January more veggies

~ Exercise goal for January~cont 5-6 days at gym and win the transformation challenge at the gym can't wait for it to start

Personal goal for January~live in the moment and enjoy all the wonderful things that are happening at the present moment and own it !!

Date banded~7/1/13 Total weight loss since banding/pre op diet~ 80 lbs !!!

New Year's Resolution~ continue my healthy lifestyle and continue on being happy .

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Name, real or screen~ Bandista
Goal weight for January 31st~ 219
Weight on January 1st~ 225.5
Age~ 52
City/State~ New Hampshire
Dietary goal for January~ Find the Green Zone
Exercise goal for January~ 80 minutes four days per week, add in one to two walks, three days PT exercises with husband and four "stretches" on the floor per week (could lead to yoga)....
Personal goal for January~ Get rid of all the projects I have for other people and get busy with my own new work.
Date banded~ 11/5/2013
Total weight loss since banding/pre op diet~ 24 pounds
New Year's Resolution~ Be Resolute. Keep Choosing Myself First. See this through!

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Happy New Year!

Name: SillyAuntDi (Diane)

Goal Weight for January 31: 265

Weight January 1: 276

Dietary Goal: Try new recipes/make old favorites band-friendly

Exercise Goal: boxing class 2-3 times per week

Personal Goal: bought a bicycle, so I need to remind myself how to ride

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Name, real or screen~Yadira

Goal weight for January 31st~ 220

Weight on January 1st~230

Age~49

City/State~ Brooklyn NY

Dietary goal for January~ drink more Water

Exercise goal for January~go to the gym at least three times at week 30 minutes

Personal goal for January~ none

Date banded~ 11/06/2013

Total weight loss since banding/pre op diet~ 33

New Year's Resolution~be a succesfull banded

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Name: Tammie AKA: HealthyNewMe

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Name: Tammie AKA: HealthyNewMe

Goal Weight on January 31: 225

Weight on January 1: I don't know. My husband

HID my scale and we can't find it.... I only

weigh at my doctor's visits..... Last weigh in

was on 12/2/13...... I weighed 234.5. I'll

weigh again on Jan. 13.

Age: 53

City: New Orleans, Louisiana

Dietary Goal for January: Weekdays-- 2 meals

per day, with one of those meals being a

Protein shake with frozen fruit. The other

meal to be Proteins and vegetables.

Weekends---splitting restaurant meals with

my husband.

Exercise Goal for January: Gym 5-6 days/week

60 minutes of cardio every other day. 45

minutes of cardio, plus weight resistance

circuit on days in between.

Ultimate Exercise Goal: LEARN HOW TO

RUN !!!!!!!

Personal Goal for January: Get my paperwork

organized and filed, so that I'm not doing

that the night before I do my income tax.

Date Banded: August 22, 2013

Highest Weight: 327

Weight on Band Date: 271

Total Weight Lost Since Pre-Op: 92.5+ pounds

New Year's Resolution: For the first time in

DECADES, it is NOT: 1. To lose weight

2. To diet

3. To exercise

I'm already doing all of that.... This year,

My resolution is TO FORGIVE MYSELF

FOR YEARS OF SELF-LOATHING !!!!!!

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Name: Carrie

Goal Weight for January 31: 220

Weight January 1: 230

Dietary Goal: Eat clean 6 days a week

Exercise Goal: Make it to the gym 4 days a week Personal goal: Say no to things that don't bring me joy or make me a better person.

Edited by carrie.0508

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Name, real or screen~ Nicole

Goal weight for January 31st~ 320

Weight on January 1st~ 328.8

Age~ 27

City/State~ CT

Dietary goal for January~ eat slower

Exercise goal for January~ 30 min/3 x a week or more

Personal goal for January~ read more

Date banded~ 10/2/13

Total weight loss since banding/pre op diet~ 41 pounds

New Year's Resolution~ to have lost a total of 100 pounds by October 2, 2014

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Name, real or screen~

Goal weight for January 31st~ 252

Weight on January 1st~ 260.3lbs

Age~ 31{b~day today 1/1}

City/State~ Dayton/Ohio

Dietary goal for January~ More fruits and vegetables

Exercise goal for January~ Start getting back in gym start going about 2-4 times a wk.

Personal goal for January~ work on my marriage

Date banded~ April 25, 2012

Total weight loss since banding/pre op diet~ 75lbs

New Year's Resolution~ Get out of the 200's by my nxt b~day 1/1/15 . Eat more healthier .

Edited by Anume 937

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[Name, real or screen~ Goal weight for January 31st~ Weight on January 1st~ Age~ City/State~ Dietary goal for January~ Exercise goal for January~ Personal goal for January~ Date banded~ Total weight loss since banding/pre op diet~ New Year's Resolution~

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Name, real or screen~ Jami

Goal weight for January 31st~197

Weight on January 1st~ 202

Age~ 45

City/State~ Miami, Florida

Dietary goal for January~ Good choices

Exercise goal for January~ exercise at least 3x week

Personal goal for January- get into the 100s!!!!

Date banded~ 9/13/13

Weight loss since banding/pre op diet~ 42 pds

New Year's Resolution~ 1. Lose the rest of my weight (goal 150); 2. No bad words; 3. Read the Bible (in its entirety).

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Hello everyone. I have been gone from the forum for about two months, during which time I was suffering a serious "too tight" issue. As a result, my doctor had to remove most of the liquid in the band. Since then, I have gained 7 pounds from overrating and making bad food choices. However, I am determined to make this year the best ever! Today, I will begin to take control over my life and my health with a vengeance. I realized that I did not spend ten thousand dollars or more to gain the weight back after making it half way to my goal weight! I know I can turn this around, I just need to be strong and stay on this forum for the support I need. Today, I will start going to the gym.

Name, real or screen~ Maria

Goal weight for January 31st~ Dropping the 7 pounds I gained (170)

Weight on January 1st~ 177

Age~ 43

City/State~ Miami, Florida

Dietary goal for January~ stay away from rice and bread

Exercise goal for January~ exercise every day!

Personal goal for January~ get my finances in order

Date banded~ June 28, 2013

Total weight loss since banding/pre op diet~ 30 pounds

New Year's Resolution~ reach my weight goal of 135 pounds by June

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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