11 days post op and today I wanna eat!!! I'm so tired if the sawn foods everyday!!! If you have any ideas on soft food please send to me!!!

Soft foods can be eggs, cheese, cottage cheese, mashed potatoes, sugar free pudding, low Fiber crackers like Saltines and Ritz, canned fruit in their own juice with out sugar, soft baked fish, and yogurt. These foods were taken from the nutrition book I received from my doctor's office. I got these foods starting day into the third week post-op. If your doctor or nutritionist gave you different foods, follow the plan you were given.

You can also search the site for soft food suggestions.Here is the food and nutrition topic forum url.

http://www.bariatricpal.com/forum/388-food-nutrition/

Did your nutritionist supply you with the different stage diets? Because everyone's is totally different.

Here is a list but every Nut recommends a different list!

• eggs (cooked with minimal fat)
• Light or low-fat yogurt
• Low-fat cottage cheese
• Soft fish (baked, broiled, grilled)
• Small or baby shrimp, scallops, crab
• Tuna fish (fat-free mayo is okay)
• Tender cooked or ground poultry
• Tender cooked or ground beef or pork
• Bean and lentil dishes and soups
• Fat free refried beans
• Low-fat luncheon meats (turkey, roast beef, sliced thin)
• Shredded or soft low-fat cheeses
• Low-fat soups