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K so my dr said no gum and my breath reeks! Said wasn't sure abt how sugar free mints would be, but gum can cause severe gas. Help anyone! Embarrassed to speak with protein/pudding breath!

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I had this very bad in the beginning too. Someone here said it was Kotisis or how ever you spell it. It does get better. I did use sugar free mints and that helped. I am 5.5 months out and it is not the norm now but in the beginning for me it was.

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I had this very bad in the beginning too. Someone here said it was Kotisis or how ever you spell it. It does get better. I did use sugar free mints and that helped. I am 5.5 months out and it is not the norm now but in the beginning for me it was.

Thanks! Forgot abt that!!!! May try mints

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This is just me and not saying you should do this but I have chewed gum since week 2 post op and hasn't given me any gas. My dr never said I couldn't have it.

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I also used sugar free mints for that nasty breath in the beginning. They never said we couldn't have sugar free gum, but I'm too scared of swallowing it by accident. Not sure what they would have to do if that happens and I do not want to find out!! LOL

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I would image it is ketosis. I had the stinky pee too!! :)Sorry if tmi. But there's a few threads about it lol people said the Listerine taps helped a lot also. It will pass but while your in ketosis I would take full advantage while you can. Meaning walk a lot and if you are cleared to do more do it now. I was in for..... sheesh almost 2 months and I dropped the most weight then. :)

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Yes it's ketosis, I had it too ( still do some days). My NUT said SF mints and SF gum was alright. Listerine breathe strips work too.

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I would image it is ketosis. I had the stinky pee too!! :)Sorry if tmi. But there's a few threads about it lol people said the Listerine taps helped a lot also. It will pass but while your in ketosis I would take full advantage while you can. Meaning walk a lot and if you are cleared to do more do it now. I was in for..... sheesh almost 2 months and I dropped the most weight then. :)

I am 5 days post op. Have been up moving as much as possible. I haven't noticed stinky pee, but who knows! Lol. Had forgotten all this from Atkins diet.

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Thanks all!! Gonna stay away from gum, md said can cause severe gas and if swallowed additional surgery. Ewww no! But I'm sending hubby out for listening breath strips!

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Use a tongue brush daily to get rid of all that gunk! It's been working for me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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