Jump to content
×
Are you looking for the BariatricPal Store? Go now!

December post ops



Recommended Posts

Okay, how do I add my December buddies as friends?! I tried to add a few and get a error that I don't have permission? Does everyone block that function? Just curious.

Share this post


Link to post
Share on other sites

Wow, you sound like one strong, amazing woman!! Good for you for taking care of yourself! I know that's hard, especially when you are old school and sound like you take care of everyone else. You know what they say about being in a hole? The only way you can go is UP! Sounds like you've been thru a lot, so one, cut yourself a little slack, but two, you have the right attitude with the "buck up"! Sounds like you're on your way. I hope it didn't sound like I was saying you don't take care of your familyl; clearly you do. I was trying to express how weird I felt for liking to cook even more now that I can't have it.

Thank you for the kind words. It is really great having this site where we can lean on each other in our time of need yet be a rock for others when they need help.

Share this post


Link to post
Share on other sites

The pb and j muffins recipe is off of the world according to efface website! I do not have the recipe on hand but you can find it there along with some other great ideas!

Share this post


Link to post
Share on other sites

Wow I crave orange juice too but have to put Water with it now cause it is so sweet. I am to scared to drink pop i havent for a year but some days would love the fizz in my mouth again. lol....

Share this post


Link to post
Share on other sites

To my earlier post it's : theworldaccordingto egg face all together when putting in for the site!

Share this post


Link to post
Share on other sites

Okay, how do I add my December buddies as friends?! I tried to add a few and get a error that I don't have permission? Does everyone block that function? Just curious.

No, let admin know ur having this issue... Jus start a thread about it and put admin in the subject so they can fix it.

Share this post


Link to post
Share on other sites

Hey I was thinking...I pin a ton of Protein filled recipes on Pinterest. ...and looking at paleo stuff, they have a ton of no grain "breads"...does anyone do the same? We should follow each other!!

I'm Amy Evans Christner or missmonapuss...not sure which you'd need. :)

Share this post


Link to post
Share on other sites

I start on reg food tomorrow but I am a little confused on what to eat! I know I need Protein but then I've read chops steak and things like that are still too hard to digest! What about baked chicken? Anyone have any good recipes or websites to share!

Share this post


Link to post
Share on other sites

I start on reg food tomorrow but I am a little confused on what to eat! I know I need Protein but then I've read chops steak and things like that are still too hard to digest! What about baked chicken? Anyone have any good recipes or websites to share!

Just take it slow. Stay away from steak and chicken breast for a while. To hard to digest. I eat a lot of steamed veggies and baked fish. I also eat shrimp. I just get scared of the amount I feel I can eat some days.

Share this post


Link to post
Share on other sites

Just take it slow. Stay away from steak and chicken breast for a while. To hard to digest. I eat a lot of steamed veggies and baked fish. I also eat shrimp. I just get scared of the amount I feel I can eat some days.

Agree, take it slow. I got overexcited about some ham Soup the other day and it wasn't pretty. ;)

Share this post


Link to post
Share on other sites

I start on reg food tomorrow but I am a little confused on what to eat! I know I need Protein but then I've read chops steak and things like that are still too hard to digest! What about baked chicken? Anyone have any good recipes or websites to share!

Check out the world according to eggface!!! It's awesome and has tons of great recipes.

Share this post


Link to post
Share on other sites

I start on reg food tomorrow but I am a little confused on what to eat! I know I need Protein but then I've read chops steak and things like that are still too hard to digest! What about baked chicken? Anyone have any good recipes or websites to share!

Go for softer Proteins like braised or slow cooked meat. Think moist. Fish is a great option too. I still eat fish a couole times a week because it is high protein low fat and goes down great. Chicken is still tough for me but strangely steak is ok. Albeit only 2 ounces for me at a time.

Share this post


Link to post
Share on other sites

Just had some pan seared flounder and it was heavenly! I just get bored with same food all the time! I live close I Louisiana so I eat the Cajun spicy stuff and so far it's been ok! Tried a few shrimp tonight also!

Share this post


Link to post
Share on other sites

Ismsoworthit what about roast that is slow cooked?

Share this post


Link to post
Share on other sites

Ismsoworthit what about roast that is slow cooked?

That would be perfect. Just make sure it is moist and measure or weigh your portions.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×