I had my surgery just over 10 months ago and today I hit my goal weight of 125! I chose that weight with my doctor because it's half my starting weight of 250 and a perfectly normal BMI at 5'0.

My life has been saved and drastically changed FOREVER. I'm now the athlete I've always wanted to be, I can wear cute clothes and knee boots, my energy level is off the charts, I can cross my legs, I could go on and on.

This was by no means easy. I had to completely change my lifestyle - I eat roughly 800-1000 calories a day getting in a minimum of 80 grams of Protein. I work out 6 days a week and on wednesdays I work out twice. I run 25-30 miles a week, do hot yoga and work with a personal trainer. There are times when I struggle with head hunger, especially working at home, but because I have nothing unhealthy in the house I can't get into much trouble snacking so I find ways to distract myself and I get over it.

What I want people to know that you can do this and still live a normal life. I eat 2 pieces of dark chocolate a day, I eat out and I drink a couple glasses of wine or some tequila once a week. I've eaten slice of pizza twice in the last 2 months but because pizza is my nemesis, I waited until I was almost at goal to dare try it again. The key is continuing to monitor your portions, tracking calories and protein and balancing it with exercise which is what I'll continue to do as I venture in to maintenance.

I've never not been on a diet. I have no idea what this is going to be like. My doctor says not to be surprised if I get lower than 125 if I continue to run half marathons (never stopping already registered for my next one!) so we'll see what the next phase brings. I update my blog regularly if you want to follow along - tomorrow's post will be all about this monumental day http://www.fatgirldivesin.blogspot.com

Edited December 15, 201312 yr by Tinaatl

My surgery won't be until January, so seeing your photos gave me a great boost of enthusiasm. You look terrific. I'm so glad you took photos every month. Think I will do that, too. It's a great idea. Did it help you during those times when you thought you still looked the same? I know when I've dieted before I never felt thinner even if I went down 3 sizes. I looked the same in the mirror (to me, anyway).

You look like you are having so much fun. Makes me excited for all the things I couldn't do because of my weight: swing dancing, running with the dog, hiking and so much more. Thank you for sharing!

Congrats!! You look amazing. Thank you for sharing your progress ????.