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6 days post op feeling blue



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Hi All,

I am new to this site and am finding everything so very helpful. I am 6 days post op And generally feeling pretty good. Been on Clear Liquids and have been very tired but generally well. No vomiting, some nausea. The main trouble I'm having is the mental part. :( I know I'm really not "hungry" but I am HUNGRY and it's driving me bonkers. My anxiety is haywire and I just want to eat something of substance and feel satisfied and I'm feeling depressed and like I made a big mistake. I know I didn't and it's only 6 days out but how did any of you really combat any of these types of feelings? This doesn't last forever right? I won't feel deprived always?

Thanks for your help and guidance all! <3

-- Mehgan (sleeved on 12/4)

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Welcome miss lady!!! I'm sorry your feeln down. It will get better I just don't know when :(

I don't have much to offer in the way of help but I wanted to say...I'm pullin for you and I hope that you can figure it all out of it soon!! :)

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I was also sleeved on 12/4. Congrats on your new journey!! With that being said you are headed into unknown territory and it can be scary but you've prepared yourself for this by taking your nutrition classes and going thru all the pre-op prep. Speak to your nutritionist if you need to. Hang in there it will get better. I can't wait to see your posts 6 months from now.

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Thank you both for your kind words! This is such a big journey with so many ups and downs and as much as I prepared, I still feel blind sided by the feelings and urges. I will keep my head up though! L-in-NJ congrats on your new journey! :) I hope you're feeling well! Our one week tomorrow!

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Thank you both for your kind words! This is such a big journey with so many ups and downs and as much as I prepared, I still feel blind sided by the feelings and urges. I will keep my head up though! L-in-NJ congrats on your new journey! :) I hope you're feeling well! Our one week tomorrow!

Thank you. I'm am feeling pretty good. Each day gets better. Just remember you're not alone in this. The people on this site are wonderful!

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Hello everyone my name is JD and I am 6 days out of surgery. had some complications in surgery due to a reaction to the blood thinners so I had to go back in for an additional 4 hours. Im feeling much better and haven't had a lot of nausea issues yet. Im a 28 year old male, father of 1 and 1 on the way, and 3 great stepchildren. Ive always considered myself a tough guy (Don't cry often) but here in the last few days I have been ridiculously emotional is this normal? I guess I am still in the what the heck did I do faze, but I have been working for this for a long while. Any words of wisdom for a newbie, I admit it im scared.

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It's very normal to be emotional...my poor hubby was so sweet and kind when I was an emotional mess!! But the good news is that is does pass!!!:)what are you afraid of?

Edited by ReDbEaN

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not really sure, afraid my life is going to change more than expected I guess. me having to go back under the knife the second time really scarred my wife and family. thank you for the support.

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It will get better once you can chew your food. And actually the mental is the hardest part for me...but I'm working on it. I'm rarely truly hungry...I might want something but not really hungry just want. Give yourself time, it gets better. I promise:) I'm a lil over 3 months out and it took me a couple weeks to really feel good but it is well worth it.

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Thank you so much Redbean! That makes me feel much more relieved and hopeful. I definitely think the chewing part will help a ton. Drinking everything doesn't feel satisfying at all! Congrats on your 3 months and your successes! :) :) :) And L-in-NJ you are so right! Everyone on this site is wonderful! :)

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Welcome JD. What were the reasons you had surgery? I think maybe if you focus on those, things will get better.

Walking also helps. My philosophy is that if I just keep moving, maybe I can outrun the depression. And when you are back on solid foods, I think you will be less emotional.

Good luck on your journey. It's going to be amazing!

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not really sure, afraid my life is going to change more than expected I guess. me having to go back under the knife the second time really scarred my wife and family. thank you for the support.

It will change, but hopefully for the better. Honestly it took me a couple weeks to feel better, you're still in your first week - give it time. You had 80%-85% of a major organ cut out, it will take time to adjust. I feel so amazing now - which I thought would never come, but it did. Try not to worry, hopefully all is fixed now. Good Luck:)

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I'm 6 weeks post sleeve. Really struggling with portions. I eat eat just about everything now but more than about 1/3 c comes back up. My brain says it tastes good but its tough to stop at such a small portion when 6 weeks ago I had big appetite.

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Since these were very similar threads covering the same topic, I merged them. I can remember being somewhat "blue" myself and prone to allow myself to get that way if I'm not feeling well. Here's what I know - THIS TOO SHALL PASS! Once you are feeling a little stronger, and able to really handle your newly sleeved self, life will look definitely brighter!

Especially, when the scale starts moving swiftly down!!!!!! As they used to tell me, "Keep your double chin up!" LOL And if you have one, it will be GONE shortly!!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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