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January 2014 Sleevers Come In!



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My surgery was yesterday. I hated the leak test. Made me throw up. After that I just felt horrible but feeling better now. Not going home today maybe tomorrow Lord willing! My family member have a cold so not trying to get home to quick, I don't need to get sick. Hope everyone is doing well!

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Hi I had my surgery also yesterday. Doctor didn't do a leak test so not sure what thats like. Home now thank godm

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Hi I had my surgery also yesterday. Doctor didn't do a leak test so not sure what thats like. Home now thank god.

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I thankful because it's a precaution for my safety. I had to drink contrast thick liquid n they took X-rays. To check for a leak. That highlighted inside the X-ray. A radios plight doctor conducted the test with assistance. I feel much better but doctor r keeping me because I barely can get 2 ounces in every hr. N they expect 4 every hr. I'm ok with stating its a very good hospital. I just miss my family but I have up think of me. I'm thankful to God for his blessings. Glad ur all doing well.

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I was sleeved on 1/27 and I am down 9 lbs. can't get the liquids in or enough Protein. Maybe 16-20oz of water/tea/ ice pop/ hint Water. Last 3 days I was ok with chicken stock and veggie stock but it's not happening now. Ugggh can't move to soft foods until 2/10.

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I was also sleeved on Jan. 27th. Slowwwwwly getting my liquids in, however, Protein is my problem. I cannot stand the smell or taste (even the Unjury unflavored one) ugh :( I too am on the Clear Liquids until Feb. 6th. Try Decaf teas, gatorade zero, sugar free/no sugar added popsicles, Propel, Crystal Light, Mio, etc as these will all count towards your liquids. Also, for variation, try making ichiban noodles. You can't eat the noodles but you can strain the broth and drink it. Hope that helps! :)

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I was also sleeved on Jan. 27th. Slowwwwwly getting my liquids in, however, Protein is my problem. I cannot stand the smell or taste (even the Unjury unflavored one) ugh :( I too am on the Clear Liquids until Feb. 6th. Try Decaf teas, gatorade zero, sugar free/no sugar added popsicles, Propel, Crystal Light, Mio, etc as these will all count towards your liquids. Also, for variation, try making ichiban noodles. You can't eat the noodles but you can strain the broth and drink it. Hope that helps! :)

Try SF Torani syrups. They come in many flavors. They are really good. Walmart carry them. I put a few drops in my Protein Shakes. That is the only way I can tolerate those awful tasting protein shakes.

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Hello to all the January sleevers! Congratulations to everyone! Even though it's a struggle (and some may have a bout of temporary regret), when we've "mastered the sleeve" I'm sure will all agree it will be one of the best decisions we have ever made! Happy 2014 everyone! I wish everyone a healthy and happy journey!!!

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I have pain every time I drink or eat anything no matter the temp! Will this pass? When? I'm 4 days post OP.

HELP

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I am 2 weeks post op and still have some of this. It is a little better though. Just try smaller sips and bites. I swallow too much air with mine and it hurts to burp. I hope it gets better.

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My surgery was January 20th. Feeling great except extremely constipated right now. Lost 10 lbs in my first week. Good luck everyone!

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I'm one week post-op, and have lost 12lbs... Right now I'm 'graduating' to full liquids...Had my first Protein Shake, and loving it!!! It's the little things in life!!! LOL!!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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