Crossfit Article... Didn't There Used To Be A Fitness Forum?

[CowgirlJane 14,259]

Maybe I have gone blind, but I don't see the fitness and exercise forum anymore.

Anyway, I saw this the other day and thought it would be interesting to discuss. Basically, discusses a muscle destroying condition that can happen from over training. The level at which I do crossfit (well, haven't done it in awhile due to my plastics, but anyway) is not intense like this so I am not too worried. I also protect myself - ie I don't push through pain or injury, but i still thought it was interesting.

https://medium.com/health-fitness-1/97bcce70356d

[Wls4me 163]

The Fitness forum is now under the General Weight Loss Surgery category. It's all the way at the bottom of my screen on my iPhone.

I do Crossfit too. It is what you make of it. If you are sensible you will be fine. If you go in and over do it you could easily put yourself into rhabdo. Interesting article.

[Tink22-sleeve 528]

If your on your computer, go to the forums tab at the top of the screen, the go to the general weight loss surgery category. the fitness subforum is there. good luck navigating

[mistysj 1,939]

I make sure and subscribe to the forums I like. You can subscribe just like you can with threads. Then they are available under Subscriptions in the app or in Content I Follow in the website.