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Well I got banded today.I actually feel good I didn't have the shoulder pain when I saw the women in the waiting room they were all sleepy and not moving but I wanted to walk just a little tender but I'm OK.I'm excited about the road ahead of me

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Good luck, lovebug! I hope you have an easy recovery and a successful banded life. Let us know how you progress!

Best wishes :D

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Yippee! So happy for you. And the walking, that is the BEST. Today is my two-week anniversary and I am feeling really good. Just back from a major walk around a lake, something I don't think I could do a month ago. You're going to do beautifully, Lovebug. Hope you are able to get lots of rest and watch all the movies you want!

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Yippee! So happy for you. And the walking, that is the BEST. Today is my two-week anniversary and I am feeling really good. Just back from a major walk around a lake, something I don't think I could do a month ago. You're going to do beautifully, Lovebug. Hope you are able to get lots of rest and watch all the movies you want!

Mz Bandista glad to here you are going well.I know there is hope for me.

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Well I got banded today.I actually feel good I didn't have the shoulder pain when I saw the women in the waiting room they were all sleepy and not moving but I wanted to walk just a little tender but I'm OK.I'm excited about the road ahead of me

Congratulations! I'm glad to hear things went smoothly for you.

My surgeon gave written orders for me to walk 5 times a day after surgery. At first I was shocked at the expectation, but once I got into doing that, it was great!!

I set a timer for when I needed to do a walk and would walk 10 minutes. (the first few days it was 5 minutes, but I quickly went up to 10). That is close to an hour walk a day! For me that is over 2 miles...which REALLY shocked me!

One reason to keep moving is that it keeps your stamina up. Plus it helps with the removal of the gas they used to bloat your abdomin up during surgery. It also helped with my mood, giving me a sense of accomplishment since I couldn't do my regular activities. It helped structure the day!

So, it's one idea I wanted to pass on to you. Walk every 90 minutes of daylight.

Take good care of yourself while you focus on letting your body heal this first month. Since I was eating a lot less, I decided to buy all organic foods.

Be kind to you. It's wonderful that you've provided this intervention on your own behalf!

~hiddn

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Good luck you will be shopping on the skinny girl side soon :)

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Congrats, girl! :D

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Thank you all. I have been walking my butt off. I had bad gas pressure under my left ribs yesterday but I took some gas x and passed gas twice and it was gone. Only thing that was horrible I figured I.would sleep in my bed last night WRONG it was painful.I can't complain I'm doing ok

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Congrats and welcome to the other side!

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Glad for your your good news Love Bug. You seem to be off to a good start.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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