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December 2013 Sleever Pounds Lost Log



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HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 194.4

PL: 83.6 from SW

Total PL: 127.6

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HW 375

SW 339

CW 240

TPL 135

TPG 176

Stayed the same this week.

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HW: 304 28-OCT-2013

SW: 284 26-DEC-2103

CW: 214.0

TPL: 90.0

TPG: 154

Weight loss since surgery: 70.0

Weight loss from highest weight: 90.0

Past week's change: -1.2

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Stayed the same again - midterms - could be worse

SW AND HW 260

CW 193

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Up. 6#, family issues, lots of stress.

Cw 169

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Hi everyone!

Great job on reporting those numbers. I love updating the spreadsheet and seeing all of the great losses.

Keep reporting in, and I will post our weekly numbers later today! (Thank you to everyone who is using the new formatting of reporting..it makes it much quicker for me to report on the spreadsheet.)

HW - 280.3

SW - 256.3

CW - 187.6

TPL - 92.7

TPG - 140.3

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HW (High Weight) 249

SW (Surgery Weight) 222

CW (Current Weight) 168

TPL (Total Pounds Lost) 81

TGP (Total Goal Pounds) 124

June was my slowest weight loss so far. But made it to the 160's so I'm happy! Only 43 lbs left to go to hit my ultimate goal of 125 lbs.

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Just playing with the same 2 pds up and down for two weeks! Actually up a pd as of today from the last entry... It will go down!

HW: 234 OCT 2013

SW: 224 Dec 16, 2014

CW: 177.8

TPL: 56.2

TPG: 97

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HW (High Weight) 254

SW (Surgery Weight) 226

CW (Current Weight) 163

TPL (Total Pounds Lost) 91

TGP (Total Goal Pounds) 145

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HW: 297

SW: 283.6

CW: 213.4

TPL: 83.6

TGP: 150-165.

Total lbs. loss since surgery: 70.6

So glad I'm loosing at the rate and love keeping people wondering "What is she doing"?

I Love My Sleeve!!!

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Time for some numbers:

Total Pounds Goal: 4313.8

Total Pounds Lost: 3017.9

That means we are 70% to our total goal!

WAY TO GO!!! Keep up the GREAT work!

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Time for some numbers:

Total Pounds Goal: 4313.8

Total Pounds Lost: 3017.9

That means we are 70% to our total goal!

WAY TO GO!!! Keep up the GREAT work!

Wow, this is impressive... Congrats to all the December Sleevers!!!

Edited by Baeball Mom

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  1. HW 334

SW 310 Dec 24

CW 242

6 month checkup - all is well

:D

So my NUT said to me in her parting shot at my 6mo checkup.....your BMI is still way too high you should aim for 25ish BMI.

FWIW, my lbm is 186 so my fat mass is 56lbs or 23% fat. Normal range is in the 11-22% for males.

I jumped on my PA and asked what the hell the NUT was talking about. Why is BMI my new goal when I am dense / muscular. I was told to ignore her comment. Body fat of 20% would be a great target for me.

If I can not lose anymore LBM this means a target weight of 223. I will keep on going and adding in some weight lifting. I will keep my goal at 210-220 until I get evidence to update this.

I have always thought nutritionists are idiots. This just confirms it once again.

Edited by bearman99

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HW 334

SW 304

CW 193

TPL 141

TPG 180

Surgery date 12/16/13

I'm officially OVERWEIGHT!!!!! BMI 29.8 WooHoo!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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