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Gamergirl, maybe you should upload a simple spreadsheet to Dropbox or something :)

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SW: 248

CW: 172

Goal Weight: 145

Using your formula, I got 73.7%... is that right?

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SW: 286

TWL: 50

GW: 165

[50/286-165)]*100

(50/121)*100

=41%

Thanks GG!!!

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Gamergirl, maybe you should upload a simple spreadsheet to Dropbox or something :)

You know I've thought about that, the problem is that I want to create an app that I can embed in here or on my blog and that requires PHP. My PHP programmer (aka my son) is busy with grad school but I will harass him when he comes home for thanksgiving. He's going to have to work for his Brazilian Churrascaria fix this holiday! :)

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SW: 248

CW: 172

Goal Weight: 145

Using your formula, I got 73.7%... is that right?

it is! Three-quarters of the way there. How cool is that?

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SW: 286

TWL: 50

GW: 165

[50/286-165)]*100

(50/121)*100

=41%

Thanks GG!!!

that's insane! Didn't you JUST get sleeved???

And yes I owe you a PM :)

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Following gamergirl's awesome lead on this topic, I created a webapp that does the calculations for you. Now you can check your own progress as you lose. Enjoy.

http://bea.amaya.com/PercentEWL.html

you. Are. my. hero!!! THANK YOU!!!

Is it okay for me to embed this into my blog?

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Gotta love excel!! I took my tracking a step further this month plotting my data into Minitab .

I created Control Charts to track my weight loss by month, so I can monitor any potential shift

- Losing to little

- Losing to much

- Inches loss

I then created Pareto to track my top 3 causes for the shifts

Cheers to fellow stat geeks!!

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Gotta love excel!! I took my tracking a step further this month plotting my data into Minitab .

I created Control Charts to track my weight loss by month, so I can monitor any potential shift

- Losing to little

- Losing to much

- Inches loss

I then created Pareto to track my top 3 causes for the shifts

Cheers to fellow stat geeks!!

if anyone figures out how to export data from MFP, will you let me know? We want to create a timeseries model using macronutrients as the input variables and weight loss as the criterion. But I haven't figured out how to export the data yet.

I'm very interested in your results! Please do share after you have a trend showing up.

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if anyone figures out how to export data from MFP, will you let me know? We want to create a timeseries model using macronutrients as the input variables and weight loss as the criterion. But I haven't figured out how to export the data yet.

I'm very interested in your results! Please do share after you have a trend showing up.

I don't use MyFitnessPal, but will look into ho to export results. I will post my trends once I have enough data ponits to see them plotted into the control limits.

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Holy eff - I'm at 72%, help me understand, is that as awesome as I think it is? I am at 72% excess weight lost? wow, thank you, you just really really improved my mood. ^_^

Globe, you are ahead of the game by percentages, this is a pretty average estimate of how much EWL a person has after getting the sleeve:

Overall, Peterli and colleagues found that the average excessive BMI lost after 1 year was 61.5%, and then 61.1% after 2 years.

By 5 years, average excessive BMI lost was 57.4%, they reported.

http://www.medpagetoday.com/Endocrinology/Obesity/40490

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Holy eff - I'm at 72%, help me understand, is that as awesome as I think it is? I am at 72% excess weight lost? wow, thank you, you just really really improved my mood. ^_^

I missed this post earlier. yes my dear. Despite all your adverse circumstances, and everything you have battled this past year you are almost three-fourths of the way there.

CELEBRATE!!!

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Thanks for your post .. if i did the math correct i have lost 83%

congratulations! I hope you are proud of yourself, because you should be.

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Okay....hit me with the facts gamergirl!

Starting weight - 380

Current weight - 204

Goal weight - 170

Nov. 6th was one year that I was sleeved!!!!!!!

84%! Which, given everything you went through the first 5 months is nothing short of spectacular you know? Congratulations.

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At one year, I'm 95% of goal. Thanks!! Went from size 1x or 2x to 8P short today as long as they are for curvy women!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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