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You May Be More Successful Than You Think....

  • Popular Post

(if you can't see this post without a bunch of extra HTML code, go here: http://sleevers.wordpress.com/2013/11/10/you-may-be-doing-better-than-you-think/)



Or math games geeks play.



So I see people posting how they’ve lost a lot less than those who were sleeved the same day as them. “I’m 3 months out and I’ve only lost X but everyone else has lost so much more than me.” Theoretically we all understand that if someone has a lot to lose, they will lose faster than someone who has less to lose.



But here’s an example to make it real. There’s me, with 80 lbs to lose, and there’s my friend Emily who has 180 lbs to lose. Mine are actual results, and I made up the results for Emily.



Wow, I’m doing really badly. I’ve “only” lost 35 lbs in 3 months and Emily has lost 79 lbs! Obviously, I’m failing.


total-weight.jpg?w=600&h=196



But you want to know a secret? I didn’t entirely make up Emily’s numbers. Look at the picture below. Can you guess what I did?



excess-body-weight1.jpg?w=600&h=178



Yup. I messed around with the numbers until Emily had lost exactly the same as I had in terms of percent excess weight to lose. I have 80 lb. to lose, she has 180 lb. to lose. In order for her to match me for percent of excess weight lost, she has to lose considerably more than I do during the same time period.



Poor Emily is having to work a lot harder to get the same results I am. And what do you know, I'm doing just fine.



This is why I strongly believe that we should move away from total pounds lost, and move to percent excess weight lost to gauge where we are in our journeys.



Here’s how to calculate your %EWL:


  • [Total weight lost/(Starting weight - Goal Weight)]*100
  • [35/(230-150)]*100
  • (35/80)*100
  • =44%

Who knew Math could make you feel better hunh?



Btw, if you're total math phobic, give me your start weight, your current weight, and your goal weight and I will do this for you.

  • Replies 155
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  • So while statistics vary on this, I think most surgeons consider losing 50% of your excess weight between 6 months-1 year after surgery to be a sign of success. Yes you read that right. So let's

  • Following gamergirl's awesome lead on this topic, I created a webapp that does the calculations for you. Now you can check your own progress as you lose. Enjoy. http://bea.amaya.com/PercentEWL.html

  • Globetrotter
    Globetrotter

    Holy eff - I'm at 72%, help me understand, is that as awesome as I think it is? I am at 72% excess weight lost? wow, thank you, you just really really improved my mood.

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Featured Replies

Hi Dr. U - math whiz!

Here's mine:

Start weight: 253

Current weight: 179

Goal weight: 150

Thanks for doing this :-)

  • Author

Hi Dr. U - math whiz!

Here's mine:

Start weight: 253

Current weight: 179

Goal weight: 150

Thanks for doing this :-)

You my dear, have lost a whopping 72% of your EWL. You realize that by bariatric standards you have exceeded what the average patient achieves right?

Congratulations!

K might save me a headache and a cussing session if I let you do this for me!! :)

SW 249

CW 196

GW 150

TY I just loving reading your posts lady ;)

Start 235

Current 149

Goal 135 I

hate math!! Um since I'm trying for an even 100... 86%??

look I just did math!!!!

Lol it might not be right...

Wow, then I'm already at 29.5%. Then again, I never really thought I was going too slow.

Thanks for being all math-y, even though I understood this to be a math-free zone.

  • Author

Can I play????

NM Just saw yours sec

  • Author

K might save me a headache and a cussing session if I let you do this for me!! :)

SW 249

CW 196

GW 150

TY I just loving reading your posts lady ;)

54% sophiepants! More than half way there.

  • Author

Start 235

Current 149

Goal 135 I

hate math!! Um since I'm trying for an even 100... 86%??

look I just did math!!!!

Lol it might not be right...

it's right. 86% of the way there. :)

  • Author

Wow, then I'm already at 29.5%. Then again, I never really thought I was going too slow.

Thanks for being all math-y, even though I understood this to be a math-free zone.

they lie about stuff like that. They told people there was no math in marketing, and guess what I do for a living? :)

I work in the arts. Use math all the time.

I

Hi Dr. U - math whiz!

Here's mine:

Start weight: 253

Current weight: 179

Goal weight: 150

Thanks for doing this :-)

You my dear, have lost a whopping 72% of your EWL. You realize that by bariatric standards you have exceeded what the average patient achieves right?

Congratulations!

Yay me!!! Thanks so much! 5 months and 10 days and 72%! I am so stubborn that nothing less than 100% will do!! I fully plan on proving those statistics wrong!! You will too Gamer!! :-)

Ok, it made my head slightly want to blow up..but I got it.

I've already lost 23%! Awesome!

(if you can't see this post without a bunch of extra HTML code, go here: http://sleevers.wordpress.com/2013/11/10/you-may-be-doing-better-than-you-think/)

Or math games geeks play.

So I see people posting how they’ve lost a lot less than those who were sleeved the same day as them. “I’m 3 months out and I’ve only lost X but everyone else has lost so much more than me.” Theoretically we all understand that if someone has a lot to lose, they will lose faster than someone who has less to lose.

But here’s an example to make it real. There’s me, with 80 lbs to lose, and there’s my friend Emily who has 180 lbs to lose. Mine are actual results, and I made up the results for Emily.

Wow, I’m doing really badly. I’ve “only” lost 35 lbs in 3 months and Emily has lost 79 lbs! Obviously, I’m failing.

total-weight.jpg?w=600&h=196

But you want to know a secret? I didn’t entirely make up Emily’s numbers. Look at the picture below. Can you guess what I did?

excess-body-weight1.jpg?w=600&h=178

Yup. I messed around with the numbers until Emily had lost exactly the same as I had in terms of percent excess weight to lose. I have 80 lb. to lose, she has 180 lb. to lose. In order for her to match me for percent of excess weight lost, she has to lose considerably more than I do during the same time period.

Poor Emily is having to work a lot harder to get the same results I am. And what do you know, I'm doing just fine.

This is why I strongly believe that we should move away from total pounds lost, and move to percent excess weight lost to gauge where we are in our journeys.

Here’s how to calculate your %EWL:

  • [Total weight lost/(Starting weight - Goal Weight)]*100
  • [35/(230-150)]*100
  • (35/80)*100
  • =44%

Who knew Math could make you feel better hunh?

Btw, if you're total math phobic, give me your start weight, your current weight, and your goal weight and I will do this for you.

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