Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was told caffeine dehydrates you and we are already fighting to stay hydrated after surgery. However, I don't always follow the rules....I have one small cup every other day or I will make a 8 oz cup with 1/2 Decaf and then try to drink an extra glass of Water a day. I'm not to worried about dehydration because I don't have problem with getting liquids in. I'm more concerned about my acid reflex kicking back in.

HW 227, DOS 9/3/13, CW 191

Share this post


Link to post
Share on other sites

I am confused as well. Why no caffeine? I drink coffee every morning ? Should I not be?

My Doctor said caffeine can cause dehydration due to its laxative effect. Since I struggle (daily) to get my fluids in, I need to steer clear of caffeine. He didn't recommend that just for me though. He tells that to all of his patients.

Share this post


Link to post
Share on other sites

I either get a Decaf Skinny Cinnamon Dulce latter (hot or iced), or venti green tea (4 S&L). I will say, my husband got me what was suppose to be a skinny chai latte iced at the great wolf lodge last Saturday and I drank about a quarter cup if it before realizing it wasn't sugar free! I totally dumped. Felt like hell. Now I only shop my local Starbucks where they know me!

Share this post


Link to post
Share on other sites

I love the iced passion tea with no sweetener and add 2 splendas. So yummy and refreshing. It also hydrates you just like Water. If I want something hot, I get a flavored skinny Decaf latte :)

Share this post


Link to post
Share on other sites

I either get a Decaf Skinny Cinnamon Dulce latter (hot or iced)' date=' or venti green tea (4 S&L). I will say, my husband got me what was suppose to be a skinny chai latte iced at the great wolf lodge last Saturday and I drank about a quarter cup if it before realizing it wasn't sugar free! I totally dumped. Felt like hell. Now I only shop my local Starbucks where they know me![/quote']

That is the worst possible scenario! I've had that happen! As soon as I realize there's sugar or caffeine I take that drink right back into the nearest Starbucks. It's very frustrating to pay that money for a beverage and not have it right. Like you, my local Sbux Baristas know my situation and most of the time get the drink right for me. I prefer to go to the stores that I am familiar with too! Dumping is the worst thing ever!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×