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By her ticker she is 3months out. All I've got is good luck OP. I haven't has surgery yet.

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Im not going to lecture you, but the whole part of having gastric surgery is to lose wt and change our eating habits. Sugar makes me ill, OMG I tried a popsicle and almost puked. They say we are prone to bad behavior, so a bite here and there might not seem like a bad idea, but what if that becomes more than that. I feel that having this surgery was a huge deal. I don't want to do anything to mess this up. Im 41 and I feel this is my chance to get healthy and thin for once in my life. Im trying very hard to do what I am supposed to. I wish you all the luck in the world on your journey, just remember every decision we make has consequences- good and bad.

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Yep, you might just do fine on this food plan...

It ain't the way to bet, however...

I have a close friend at work who was sleeved and could have written your post. Great results, great activity levels, great health benefits, for the first six months.

Two years out she is proud to say "I can eat anything".

She has gained back 2/3 of her losses.

So follow your plan, but please don't be her. She remains a good object lesson for me.

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OP, you do as you see fit and I hope it works for you, but it does disturb me to see you encouraging others to go off plan to make you feel justified. Why do you think the national average weight lost for the sleeve is 60% of excess weight instead of 90 or 100%?

I'm no rebel. I'm a sleeve goody two shoes and I'm proud of it. I follow the rules as best I can, regret my slip ups, and try to get back on track as soon as possible. My doctor and nutritionist know a heck of a lot more than I do about this and would never encourage me to eat candy or junk food, regardless of the amount. If they did, I would find another clinic, because that is just common sense. Sure, I make mistakes, but at least I know they are mistakes and try to do better in the future. I ask for help when I know I'm going to have problems, because I will struggle with food my whole life, sleeve or no sleeve.

Shoot, if my opinion about diet is so great and I think I know more than doctors do, why did I end up with nearly 100 lbs. to lose? Ask yourself this question, what answer do you get?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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