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November fitness challenge



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Ready... Set.... Almost November! We can reach our goals! This is great..

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I'm in with a simpler goal of following my c25k regimen and doing 1 extra of the highest each week

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Ok Im in a grouch face mood today, but Im sitting in the parking lot at the Y. Ready.Set.Swim.

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I'm in for 30 hours of exercise this month! I'm almost 2 months out and hoping to get cleared at my appointment next week to do any exercises (so far only officially cleared for walking).

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I started one day early by logging 15,610 steps yesterday!! That's about 4.25 miles for me!

My goal is to average 10,000 or more for Nov.

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OK, November 1 is here! I'm having panniculectomy and hernia surgery in 4 days... So my goal is to work out either c25k or my class everyday until then. I'm on end of week seven, wanted to finish... Probably not now though. After surgery I'm hoping to get in 25? Miles... I'm not sure what will be obtainable.... Let's do this!

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Hey y'all! I am Angi. My goals for the month of November are: 1. The 30 day plank challenge; 2. walk/elliptical 100 miles.

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I'm in for 2,000 bodyweight squats,3,000 desk pushups and 200 miles on the bike outdoors and/or elliptical/indoor bike depending on weather. I didn't make my goal last month but I still feel good about making progress!

Edited by SerendipityHappens

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Hey all...so I added a few things to my goals, the 30 day plank challenge, 30 day lunges challenge and the 30 day tricep challenge....happy to say I did all of them....idk how I will feel later since right now my thighs feel like Jello lol but day one is checked off. Yaaay!

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Hi, it's Tammy, so day 1 I did 4 miles on tread mill and 1 strength training session. If I can keep this up I will have 120 miles for the month, which will be an improvement over my typical 90 miles per month.

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Hey everyone!! November has begun and I did 5 miles today!!' The most I've done yet in one day!!!! I am determined to get 100 miles this month. Good luck to everyone!! Make it an active month!!!

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11/1 Squats:60 Desk pushups:90 Bike miles: 15 Other Miles:0

Totals: Squats:60 Desk pushups:90 Bike Miles: 15 Other Miles: 0

Goals Squats:2,000 Desk Pushups: 3,000 Combined miles:200

To go: Squats: 1,940 Desk pushups: 2,910 Combined miles: 185

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