Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I did not have this surgery to give up food forever!



Recommended Posts

Mmmmm hungry. :)

Me too! lunch is baked tilapia with lime seasoning from costco, and a plate of cucumbers, jicama and lychees with Tajin fruit seasoning from mexico along with a movie with my husband and son. Life is good.

See Laura?? don't even need to know how to cook, just how to shop :)

Share this post


Link to post
Share on other sites

So it's not about eating junk food just cake? Bloody hell!

And no one is making you feel anything. It's up to you to do what you can live with. But just don't be one of the many who is 1-2 years out and never made it to goal, putting on weight, and no clue how to do anything about it.

You must be perfect!!

Share this post


Link to post
Share on other sites

If you eat those things and feel guilty for "taking advantage" of your sleeve, that's all on you. Don't let others make you feel that you are doing anything wrong. This is your journey, your life, your (new, it sounds like) sleeve. I'm almost 10 months out, I hit BELOW my goal this morning. I remember in the beginning feeling and saying the same things you are right now. When you get further out, you can eat anything (I've been able to since I was able to start eating again), volumes of food you are able to consume get shockingly larger, and your appetite will likely enhance by a LOT. I am only speaking from my own experience, but I bet most people at my stage in the game will agree. I do allow myself to eat what I want, usually. I think if you feel like you get push back on this topic, it's because people who have gone through it know the importance of making good habits. That's what they are, really, habits. Eating a low carb tortilla isn't anything to be ashamed about. I do the same. This is your journey, and to be successful and to maintain success, obviously some changes in your life and diet will have to be made. That doesn't mean you can't live normally, have a piece of cake, or need to feel guilty for indulging in something you enjoy once in a while. You just need to keep your eye on the prize: maintenance. I have been making a "plan" for maintenance for a few weeks now, otherwise if I ate what I wanted whenever I wanted, I'm positive I could easily gain back a LOT of weight sadly. But luckily for me right now, I went through my weight loss phase with a little bit of "very strict" and a tiny bit of "carefree," and I feel prepared to maintain my weight right now (actually I may decide to lose 5 more to be safe). Anyhow, do what works for you, be smart about it, and best of luck to you on your journey.

Share this post


Link to post
Share on other sites

You must be perfect!!

Wow.

I don't know about perfect but the man did lose almost 200 lbs. Give him some credit for knowing what he's talking about.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

The cake was an example because you seem to not be understanding what this post is about. No one is looking for sympathy or the "OK" to go eat crap!

You're right I don't understand. Because your very first sentence was asking if it was so bad if you eat a cookie or chips. Sounded to me like you were asking for something.

Tell me then what is the point of this thread other than to make people feel less guilty about eating "off plan". Because my point is why feel guilty in the first place and why eat off plan when you're still trying to lose?

Share this post


Link to post
Share on other sites

Put me on team moderator !! :)

Share this post


Link to post
Share on other sites

No, just got it done actually. But lost 16 pounds in first week. I give you a crap ton of credit, and like your advice, but all the girl wants is a couple bites of something and your putting her down for it. No one is perfect, and I'm sure you took one bite of something at some time you shouldn't have, that's all.

Share this post


Link to post
Share on other sites

You're right I don't understand. Because your very first sentence was asking if it was so bad if you eat a cookie or chips. Sounded to me like you were asking for something.

Tell me then what is the point of this thread other than to make people feel less guilty about eating "off plan". Because my point is why feel guilty in the first place and why eat off plan when you're still trying to lose?

Why did you even comment on this post if your just going to be negative? I'm sorry that I have a realistic view on my eating habits, Isnt this website here so that we can vent and talk to one another? and not in a negative way!

Share this post


Link to post
Share on other sites

I'm almost 10 months out. I'm at goal (and then some) with my current weight at 126 lbs. I eat what I want. If I want cake, I eat cake but after a few bites I'm done. I refuse to be a slave to dieting. I don't "count" anything. Each of us do what works for us. As long as we are all successful then how we got there and/or maintain doesn't matter. Let's all support each other. We surely run into enough negativity and nay Sayers. Can't we all just get along. :)

Share this post


Link to post
Share on other sites

Mmmmm popcorn :) can we ever have popcorn again??

Share this post


Link to post
Share on other sites

Mmmmm popcorn :) can we ever have popcorn again??

Yes! My husband and I split a 100 calorie bag once or twice a week. Just finished one as a matter of fact :)

Share this post


Link to post
Share on other sites

popcorn is the only food I am missing on this 2 weeks of liquid! Dreaming if it!

Share this post


Link to post
Share on other sites

Here is my .05 cent opinion. If the OP is only a few weeks out I question why she is even thinking about when she can have such foods as cake, chips and the like. As it has already been said here as time goes on it gets much easier to eat all of these slider foods and at times it is hard to stop at just two bites(for me anyway). You really need to have your head in the game especially in the beginning or you will never make it as I think Butter had eluded to. So can you have those foods; YES, should you; NO.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×