going for dinner tonight and a movie. what would you get? just and appetizer or some fish and take the rest to go?

Go online and check out their menu then compare it to what your NUT said you should be eating at your stage.

I'm flying home from a weeks vacation and lots of eating out. My husband and I are both sleeved. We can't even finish an appetizer on our own. We tend to share an appetizer for a snack or an entree for a real meal. I would suggest getting only an appetizer for your main meal.

If you're going to want popcorn at the movie, try to get the kids popcorn (much smaller than the small). Ask for Water in the small cup.

And enjoy!

water

I went a few days ago and shared a "you pick two meal" with my three year old and mother... I still couldn't eat it all. We picked salmon and grilled shrimp. I was super stuffed and had some left over too.

The lobster bisque is my go to there at this point but I am only 3 weeks out.

Split stuffed mushrooms ( I had 2) and a few bites of crablegs

Clam chowder. Crab alfredo. Very small portion.

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