Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I, too, am going through a stall. It makes me so discouraged, but I know it's normal and only temporary. I'm doing everything right, as far as I'm aware, eating low carb/high Protein and keeping my calories below 600 day. I sure can't wait to see that scale moving down again!

Good luck!

Edited by dkandsm

Share this post


Link to post
Share on other sites

I'm in the same boat as you. I'm down 9#' date=' on my ladies time & haven't lost since week one post op. Dr. Wasn't impressed at 2 week check up :( I'm doing under 800 cal a day & am on pureed now. Hitting Protein, Water, cal & carb goals so I guess I'll just keep on keeping on and hope for some action. Yes, it does bother me to see people that have bigger numbers post op. I am hoping to average 10# a month loss, so I guess i'm on track. allons-y[/quote']

I read a great article as to why our bodies keep the weight on. I found it on this site. You should feel your body shrinking though. They recommended measuring to see the loss. I lost inches off my waste. I feel like my legs are shrinking and my face is thinning out. :-). What I know for sure is it will come off and I'm on a healthy path for the first time in a long time and that makes me happy happy!:-)

Share this post


Link to post
Share on other sites

Great conversation. 12 days on preop liquid I lost 12 pounds. Surgery date weight 246. Day after surgery. 253.!! 10 days out and down to 240. So 6 pounds in almost 2 weeks. I don't expect it to fall off quickly but reading some people's numbers scare me I'm retaining weight. I feel face smaller chest smaller. But I am still swollen. Following everything. Getting enough Protein and Water. So I will continue on plan and hopefully see results soon

Share this post


Link to post
Share on other sites

I also stalled at week 2 for 7 days, then lost 10 pounds the following week. I am currently at week 6 and have been stalled now 10 days...hoping this one breaks soon. I just kept plugging along with the same routine.

Share this post


Link to post
Share on other sites

Finally I am seeing the numbers move again! But albeit with a price to pay. I am sooooo tired. At the end of last week I went back to work for half a day on Thursday and half a day on Friday. Had energy and was feeling great. Then on Saturday night I slept for 13 hours and napped on Sunday. Yesterday I didn't go to work, and took a 5 hour "nap". This is my 3rd week off of work, hope this gets better as I am supposed to go back to work full-time next Monday.

Share this post


Link to post
Share on other sites

Finally I am seeing the numbers move again! But albeit with a price to pay. I am sooooo tired. At the end of last week I went back to work for half a day on Thursday and half a day on Friday. Had energy and was feeling great. Then on Saturday night I slept for 13 hours and napped on Sunday. Yesterday I didn't go to work' date=' and took a 5 hour "nap". This is my 3rd week off of work, hope this gets better as I am supposed to go back to work full-time next Monday.[/quote']

Make sure you're getting Iron in daily.

Share this post


Link to post
Share on other sites

I am experiencing the same unfortunately I stalled on my second week and I am getting much depressed today is one month since I had my surgery and I started feeling regret already .my starting weight was 83kgs and now I am still stuck in 75.5 with some kgs up and down as I also weight my self everyday and all day.

Share this post


Link to post
Share on other sites

Completely normal, even normal to go up a little bit. Just stay confident in doing what you are supposed to and it will melt off! You got this! I know it is super hard to do, but try not to weigh everyday. It might avoid that disappointment feeling

Share this post


Link to post
Share on other sites

I'm 3 weeks post op and have lost 15 pounds which came off in the first 2 weeks and I have been stalled for 6 days now. I was seeing a 1/2 to a 1 pound a day come off and was very excited, then nothing. I started tracking my exercise, Water, Protein and calories thinking I was doing something wrong. I was also going to get into my doctor at the end of this week if no movement. You all have helped me so much just by your posts. Knowing that this is normal makes me feel so much better. I am going to save this site and will be back to continue reading your journey and I will continue to post my journey. Here's to a healthier and skinner US!!

Share this post


Link to post
Share on other sites

Dear Lisa just hold on to ur diet don't worry it will start going down again for sure I ve been there also but now my weight is moving down now after a big stall which I was depressed about. Also take measurement bcz even if u don't drop weight for sure ur inches r moving down. Which u all the best

Share this post


Link to post
Share on other sites

Thank you for your support. After finding this site yesterday I feel so much better know this is normal. I have been tracking everything ( exercise, Water, Vitamins, calories and Protein ) because I was going to call my doctor at the end of the week and find out what is going on. Now I can relax and keep on track of what I am doing. My body will catch up soon.

Share this post


Link to post
Share on other sites

I finally seen a 1 lb loss my stall is over for now, lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×