Any suggestions on what to buy at Trader Joes? I am heading over there soon, anything great for a sleever 4 months out?

OMG, I totally love TJ's. My food diary in MFP is covered up in Trader Joe's stuff. Their chicken sausages are great...my faves are the spinach-fontina & the basil-pesto ones. They also have frozen turkey meatballs that are great & frozen turkey "muffins" with spinach & a little bit of mashed potatoes on top. Frozen spinach kale bites are another fave. Plus they have great cheeses, salami, proscuitto, hummus, etc.

Have you tried thier spicy egg white salad? Delicious. when on solids I ate this almost every day for Breakfast. Still eat it for breakfast a couple of times a week.

Just have fun. There is a lot of great stuff to explore.

Low fat plain kefir, fat free ricotta, combo pack of three Spanish cheeses, Ezekial Bread, bottled water, Greek yogurt, olive oil, spices, nuts, frozen fish. My favorite store!

Oh so much to choose from! I love their already cooked and cleaned frozen shrimp as well as their tuna in curry sauce. I have also been scarfing down various flavors of goat cheese too. I also snack on the raw cashew pieces and buy Think Thin bars there.

Here's the list I posted on MFP - stuff that's often on my shopping list at TJ's:

turkey bacon, chicken jalapeno sausages, fat free refried beans, nonfat cottage cheese, frozen organic blueberries, raspberries, & strawberries (add a quarter cup to your protein shakes & blend to make a smoothie with extra fiber); balela salad (in the deli area near other salads & dips), babybel cheeses (best prices in town), roasted chicken patties (fresh, in prepared meats area), shredded swiss & Gruyere cheese, extra lean ground beef patties, spicy buffalo blue cheese chicken meatballs, canned white tuna with half salt, smoked sardines, smoked trout, frozen roast asparagus.

Turkey burgers. And Lime chili turkey burgers