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The only thing that doesnt cause PB is chocolate and crisp so...



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....I phoned my fill provider, and before I said anything she said...I bet you can only eat crisp and chocolate:eek: and yes she is right. She then said its too tight, I have a 11 ml band that is upto 8mls I have lost 48lbs in a year...I am happy with this, know its slow but its going the right way and I had set myself 2.5 yrs to get to goal, only another 70 lbs to go.

Has anybody else had this problem?

If you have how much did you have removed?

Angie

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Yes, it sounds too tight. Can't be helpful to you in how much to have removed. I tend to like a tight band, as long as I can stick to healthful foods, like really well chewed moist chicken or fish, or any Protein and really soft and well chewed broccoli or some sort of veggie. If I am tight, and I eat well, the weight drops off.

But from one chocolate and crisp lover to another, get them out of your house. I just can not have them near me or I will imbibe.

I DO however have Slim Fast meal bars in the house, so when I get a craving, at least it has nutrients in it. And for some reason it doesn't go down as quickly as a real chocolate bar.

Good luck and continued success.

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Paula

thanks

I cant even eat healthy foods, and actually am missing eating 'good' food. Just not sure how much to have out, its that fine line mmmmmm

Angie

and by the way...pringles mmmmmmmmmmm

and before the band I was not a chocolate fan, but now I love the stuff :)

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