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December 2013 Sleevers Come In!



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Are any of the early December Sleevers exercising yet? It's been snowing here so I haven't been able to get out for a walk so I've considered going to the mall or Target to get in a half mile or so. My Dr. only have restrictions on lifting weights so I supposed I could hop on a treadmill too if so desired.

I have not been exercising yet, I am waiting to talk to my surgeon. I am walking daily, just not doing other machines like stair climber etc. I am nervous to hurt something! I have seen a variety of time frames on here for people to start exercising.

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not regretting it, but it has been tough for me to eat and drink liquids. When did you have surgery? It gets better each day I promise. The first week I was getting in maybe 20oz of Water and now I'm up to the 64oz. I just have a water in my hand at all times lol

I had surgery on the 11th. I feel like I'm getting no liquids at all. I know it'll get better with time. Time just needs to come faster lol.

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I have a question. Anyone regretting their decision? No one has said anything so I was just wondering. I'm having a problem with drinking. Doesn't matter how small the sip or how slow I can feel it go through my sleeve and it gurgels (sp?) At me every time.

Oh I felt that way for several days...every swallow was a struggle! It gets better day by day. My surgery was Dec 2nd and I can sip easily now. Can't gulp or anything but the sipping is fine.

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not regretting it, but it has been tough for me to eat and drink liquids. When did you have surgery? It gets better each day I promise. The first week I was getting in maybe 20oz of Water and now I'm up to the 64oz. I just have a water in my hand at all times lol

I had surgery on the 11th. I feel like I'm getting no liquids at all. I know it'll get better with time. Time just needs to come faster lol.

. Oh give it time. It will be very hard for the first week-2 weeks. Hang in there!

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Are any of the early December Sleevers exercising yet? It's been snowing here so I haven't been able to get out for a walk so I've considered going to the mall or Target to get in a half mile or so. My Dr. only have restrictions on lifting weights so I supposed I could hop on a treadmill too if so desired.

I went walking around the mall yesterday for exercise. It's way too cold to be outside in NJ. I'm now 10 days post op.

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So I just told someone about my surgery coming up on Monday and I got the rudest response which is making me really upset. They said, oh no that's terrible. You couldn't do it on your own? Meanwhile, SHE was huge herself! I'm feeling a little discouraged :(

Oh my goodness. That is incredibly rude! But you are too close to a major goal accomplished and there's no time to think too long about this person's words. I think sometimes people just don't know what impact their words actually have.

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Making my hospital list of items to bring on Monday 12/16….

I have had recommendations for the following:

1) Your own pillow - also heard this helps cushion the seat belt against your tummy on the way home

2) Tooth paste/brush

3) hair brush/comb

4) Night gown - some say yes, some say no?

5) Robe - is it a good idea to bring a robe (I assume your butt hangs out otherwise when you are up walking)?

6) Slippers - are you in hospital socks and if so, are slippers needed? I have sock monkey slippers!

7) Someone mentioned a throw for comfort- don't they give you more blankets if you need them?

8) GasX strips - do they let you use these in the hospital?

10) Chap stick

11) Your own drinks - don't they give you sugar free drinks? How much are you drinking anyway?

12) Do they let you - or are you able to take a shower?

Would appreciate anyone else's perspective on what they brought or wish they had.

Getting excited to get this underway. Not sleeping that well, I keep waking up wondering how it will be. May be waking up from hunger though, LOL!

I'm on my way home. The only things I used were cell charger, chapstick and glasses. Had a very comfortable bed so didn't need my pillow. They had a robe and grippy socks.

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Why are u having trouble breathing?!? Who did ur surgery?

I think it is because I am sore. So taking deep breaths hurts. Dr says I am doing great though.

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I did have regrets right after I awoke from anesthesia on Thursday night ... The pain was indescribable for me due to unexpected hiatal hernia repair

On scale from 1 to 10 I said pain was 900-- no lie -- I thought they woke me up too soon and I wanted to go back to sleep so the pain would go away magically

I'm back home (2 nights out) and still need pain meds but I'm hoping the recovery process goes super fast --- I'm not hungry but I do think about food a lot so weird

Cold Water hurts my new belly so I drink tea or room temp water... Can't wait to get to full liquids and then mashed up purée foods

I'm hoping weight loss is significant and I have a problem free future with my sleeve

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I also had regrets the day I came home. I cried like a little baby saying "why did I do this to myself?" Nearly two weeks later I'm feeling 100x better and more confident in my decision. However, If I had to do it over again I would have spent a second night in the hospital. I definitely wasn't ready to go home the next day.

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My surgery is Dec. 18, 2013 in San Antonio, TX with Dr. Seger! Very nervous and excited!

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My surgery is Dec. 18, 2013 in San Antonio, TX with Dr. Seger! Very nervous and excited!

Welcome to the 18th club !!!

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Happy Saturday All,

As many of us are newly sleeved, or on pre- op diets, or patiently waiting to start I thought I would share a post I found that contained a WONDERFUL excel sheet to track you weight loss. Just as the surgery is a tool, there are other tools we will need in our arsenal.

Here is the link, and the link to the excel sheet is at the very end : http://www.bariatricpal.com/topic/264421-measures-measures-measures/?hl=%2Bgeek#entry2969647

barebfeet

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3 days post op and started shakes again. I hate them, all flavors, and don't know how I am going to get through the next 2 weeks.

There are other ways to get your Protein in. Buy some of the Protein Shots or Isopure drinks and dilute them with Water and just drink it that way. I'm doing that now, I buy the protein shots, raspberry and apple are my favorites, and then grape. I take the whole shot and dump it into 32 oz of water and finish it off... it's 42 grams of protein. You can make it stronger or weaker depending upon how much water you use. I've used less too..and it works just as well.

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There are other ways to get your Protein in. Buy some of the Protein Shots or Isopure drinks and dilute them with Water and just drink it that way. I'm doing that now, I buy the protein shots, raspberry and apple are my favorites, and then grape. I take the whole shot and dump it into 32 oz of water and finish it off... it's 42 grams of protein. You can make it stronger or weaker depending upon how much water you use. I've used less too..and it works just as well.

Jerzygurl may I ask which protein shots you are using? I've tried so many and wondering if there's some I missed. Thanks!

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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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