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December 2013 Sleevers Come In!



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Hi all, just wanted to update. I was sleeved 12-16 and went for my first post-op appt yesterday. I'm officially down 22.2 pounds!! I was excited & my surgeon was very pleased. I know it's not as much as some folks but it feels great to me! Down at least one pant size and probably another if I would just try!

Have a great weekend!!

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Hi all, just wanted to update. I was sleeved 12-16 and went for my first post-op appt yesterday. I'm officially down 22.2 pounds!! I was excited & my surgeon was very pleased. I know it's not as much as some folks but it feels great to me! Down at least one pant size and probably another if I would just try!

Have a great weekend!!

Well I'm proud of ur loss!! You said somthn gr8 that we ALL NEED to keep in our minds, it may NOT b as much as others BUT its not a competition, its your own personal journey n successes that we are sharing w each other. You should b proud of urself, u did it, u went threw it, n u are gonna make it, just like the rest of us will:) what amazn results and may God continue to bless u on this journey. Ty 4 sharing w us:))))

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Ok fellow dec sleevers ... Here are my updates:

Sleeved on 16th.

Starting weight: 277

Pre op diet weight/day of surgery: 264

Weight today: 241

I am 5'11 (female) and was told to eat 80 gs of Protein a day. I have struggled to even get 50 at times ...

Thanks to those that posted a reply to my question on some protein alternatives. I stomach unjurys protein really well and this has helped me quite a bit.

Im crushing a bunch of nutrients/vitamins still and they taste so awful that I tend to want to throw them up ... Any suggestions??

Also, keep the faith! I have seen and feel a significant weight loss already and I know all of you can do it! We are in this and we are in it for the long haul. One day at a time. When the going gets tough I just remember the sacrifice that got me (us) here and do not want it to go in vain. Here is to better healthy lifestyle filled with adventures!

Brazillian:

I have chewable vitamins for bariatric use.

Bariatric Fusion Multivitamin - several flavors - I have orange cream

Bariatric Advantage calcium citrate 500 mg - Chewy bite - Carmel flavored (almost tastes like candy)

Solaray sugar free B-Complex chewable - orange flavor

They taste great and are easy to get down.

Edited by cabstewart

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Hello! I was sleeved December 9 and just saw this thread! I'm 30, 5'4" and started out at 245lbs. With my pre-op diet I lost 9lbs and since surgery I've lost a total of 36! :) I'll soon be in ONEDERLAND and looking forward to it! Being almost 5 weeks out I'm experimenting with some foods but really wanna have a salad. Do you think that my tummy is ready?

fostermama:

My NUT says starting week 4, which you have passed, that you can have soft lettuce (I am thinking Spring Mix in the bags)! Since others are saying No, maybe you should check with your NUT. I haven't tried salad yet myself. I have enough trouble getting all the Protein in!

Edited by cabstewart

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Sorry to be dense but what is "ONEDERLAND"?

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Sorry to be dense but what is "ONEDERLAND"?

When your weight begins with a one!

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So today I am 4 weeks out. I am down 32 pounds however that also includes the 2 week preop. I am just a tiny bit disappointed but I know it will come off and 32 pounds is nothing to sneeze at. I've gone from a BMI of 52.2 to a BMI of 47.5 and have lost 19% of my weight. I was going to check my measurements but decided it would be easier to do it on the 13 of each month rather than every 4 weeks. Hope everyone has a great weekend!

That's great Red. WOW 32 lbs. and 5 points off your BMI. Yeah.

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I just realized I hadn't recalculated my BMI. Went from 54.9 to now 49.6!!!! Out of the 50's!

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Hello! I was sleeved December 9 and just saw this thread! I'm 30, 5'4" and started out at 245lbs. With my pre-op diet I lost 9lbs and since surgery I've lost a total of 36! :) I'll soon be in ONEDERLAND and looking forward to it! Being almost 5 weeks out I'm experimenting with some foods but really wanna have a salad. Do you think that my tummy is ready?

fostermama:

My NUT says starting week 4, which you have passed, that you can have soft lettuce (I am thinking Spring Mix in the bags)! Since others are saying No, maybe you should check with your NUT. I haven't tried salad yet myself. I have enough trouble getting all the Protein in!

Thanks!! And because I had surgery in Mexico, I don't have a NUT here in Canada. Just trying to figure things out. :)

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Hi new sleevers! You are automatically added just by posting in the thread. I will try to update the list at some point, but you should now start recieving updates now that you've posted.

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Hi!

I was sleeved on 12/19. Doing well overall. I'm transitioning from liquid Protein to real food protein. What are some of your favorite protein sources?

I was sleeved on the 19th too! I have been eating salmon and other white flaky fish along with tuna. I have even eaten meatloaf, meatballs...small portions of course! Oh, and don't pass up the Wendy's Chili!!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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