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December 2013 Sleevers Come In!



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Hi All:

Yeah, even though its in the 40's here today I went for a walk and covered about 7 blocks. This makes me start to feel human again! I have been walking around my house about every hour since getting home, but wasn't able to get out because of the rain.

I hope you all have a very restful and peaceful Christmas!

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Hello Everyone

Just got home a short while ago after surgery yesterday morning. All in all everything went very well. The pain has been very manageable and the incisions look good. I feel lucky that I have not had to deal with many of the issues noted in this forum.

I have been very surprised about the lack of gas pain so far. I have a noticeable pain in my shoulder but nothing I need pain meds for. Completed stage 1 & 2 diet while in the hospital today. Starting stage 3, Protein Drinks, broth and Clear Liquids, for the next three weeks.

Hopeful that this good start continues. Merry Christmas and Happy Holidays to everyone!!

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So who is hungry? Just sleeved on 12/20, and I was fine until my mother brought in all of the Snacks and dips for tomorrow. My husband is cooking dinner, but we are just having tex-mex so he won't start working on it until tomorrow... now the entire family is at Mass and I am in a house full of food I can't eat... oh this vicious head of mine...MERRY Christmas!

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All, outside of getting in your fluids and Proteins how many calories are you getting a day?

About 600... but only the calories that are in my liquids ... not really managing that now

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I'm afraid I'm not getting enough -- will try to blend up some thinned oatmeal tomorrow with almond milk and Water

I'm afraid to say it may be something like 400 cals on a good day (some clear broth and maybe 1-1.5 Protein Shakes, & green tea)

I don't like sf Jello and the sf pops turn me off after over a week on them

Can't wait to try sf pudding -- hope I can tolerate that better than jello

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All, outside of getting in your fluids and Proteins how many calories are you getting a day?

I has always been told that it isn't about the calories...the focus is on the Protein (which I am still struggling with). That being said, I do use My Fitness Pal, so I checked and it looks like I am eating (or drinking rather) about 670 calories a day....tomorrow I move to puréed foods so I am assuming that number might increase by a few.

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Holy pre op diet! Today and tomorrow are going to be rough! I have a house full of food for tonight...so hungry. I am trying to be positive and strong. I am really struggling but surgery is so close I am scared to deviate from the plan. AAAHHHH!!!!

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I'm sure we will all b busy tomorrow w our families, so to my sleeve family a BIG OLE MERRY CHRISTMAS and HAPPY HOLIDAYS!! Lord willing, chat afterwards. 9 days liq, 5 more to go! Gn all:)

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All, outside of getting in your fluids and Proteins how many calories are you getting a day?

My Fitness Pal says I averaged 453 over the last week. Trying to bring that higher, getting 50-60g Protein. Just can't get it all in, and I am even on purées. Sigh. See my NUT Jan 2.

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All, outside of getting in your fluids and Proteins how many calories are you getting a day?

Btwn 600-700 and that's really pushing it.

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All, outside of getting in your fluids and Proteins how many calories are you getting a day?

I has always been told that it isn't about the calories...the focus is on the Protein (which I am still struggling with). That being said, I do use My Fitness Pal, so I checked and it looks like I am eating (or drinking rather) about 670 calories a day....tomorrow I move to puréed foods so I am assuming that number might increase by a few.

Yeah that's what NUT told me. Worry about the protein, it is the most important factor to help not lose too much muscle and to help with skin elasticity, healing and hair.< /p>

Btw, don't count on getting much more calories in with the pureed stage. Mine has not changed much. Pureed takes up more room than liquid, so you get full much faster.

I went to soft food on Saturday, was okay for one day, but been having difficulty with the food on the soft diet, so on Monday NUT put me back on Pureed til Friday..he said sometimes an additional week helps then you can go forward. So, I make a second attempt this weekend.

Edited by Jerzygurl

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Six days post-op and first time I slept through the night. Did not wake for pain or peeing. Yeah. Feeling more like myself today. Merry Christmas everyone. God Bless each of you.

I think we have the same sleeve date! Dec. 18th? I know what you mean...the first couple of days were exhausting and painful, but I'm starting to feel much more like myself today. Even drove and ran an errand yesterday! Though everything tires me out far quicker. :-)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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