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November 18

I just got my date today - November 18!!!

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I am 3weeks out. Nov 11 was my day. I am on soft food snow, and hardly lost 1pound last week..but almost 18 total for 3weeks. Also a lowbmi person.. Challenging tho...

Congratulations on the 18 lbs...that is like 2 dress sizes...

I think it is a hard transition, although I know that you can't sustain that low a caloric and specifically protein intake, but darn the weight comes off. Now I have decided to stick with my original rule of weighting once a week...and see. I am on full fluids for another week and a half so still looking forward to softs...

Hey everyone, just found this page. I'm Nov 18th sleeved too. Back to work this week and struggling to get protein & liquids in. Haven't lost all week, actually gained 2 pounds. Feeling very frustrated. Back to old feelings of "I'll never lose weight, no matter what I do" ugh! Really need some encouragement.

I'll be your buddy!!!!!

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