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Day 3 Liquids...may eat my arm



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What is PB2?

It's actually powdered Peanut Butter with much less fat and calories (85% less I think). You can reconstitute it into Peanut Butter by adding Water or add it to shakes, etc. It also comes in a peanut butter chocolate flavor. Found it in the peanut butter aisle or it's also available on Amazon.< /p>

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I start liquids tmw but I started trying the shakes about 3 wks ago. I really like dymatize elite Protein Powder. I really don't get hungry for a couple of hrs after I drink it. And no aftertaste. Believe me I can be a bit of a baby and a picky eater lol so if I like it, it is worth a try

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I'm here to tell you that I felt the same, and aside from some teeth marks (that faded in a day or two), I managed to not succumb. It will get better!

Think of the future and not the present. And sleep as much as possible. :)

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PB2, Peanut Butter powder, added to Unjury chocolate Splendor Protein Powder with skim milk is terrific. It is also very filling.

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Oh my goodness... I am on day 3 and feel like I could eat my own arm off. I know I will get through this' date=' but I want to eat so bad right now. I don't know how I am going to do this for 3-6 weeks.[/quote']

How are you today?

I know you can do this!

You are going to have a second chance at a healthier and happier life. Remember that in the tough moments.

I didn't have to do as long as you, but what kept me going was that finally at the end of this liquid diet I was going to get REAL help.

I truly feel blessed that I was given this chance.

Not everyone will get this wonderful opportunity that we have. So I guess what I'm saying is trust me... The suffering IS worth it this time

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I am on day three, today. Not having food isnt bothering me nearly as much as my stomach screaming, the heartburn, and constant trips to the potty. Ready for tomorrow to be overwith.

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I might have to try that. Where did you get it?

I got the sf Torani from cost plus world market. They've most of the flavors in regular and sugar free. I've also bought off the Torani website too.

They are great to have to change up flavors when I want!

:-)

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For the record, today I feel like I have the most energy I've had in years. I'm on day 3 of all liquid Protein pre op, and day 5 for no caffeine. scale says lost 10 so far. I want to believe it so badly, but trying to forget about that part.

I'm also just finishing my first shake of the day..I've been busy but up and awake for 4 hours now.

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How are you today?

I know you can do this!

You are going to have a second chance at a healthier and happier life. Remember that in the tough moments.

I didn't have to do as long as you' date=' but what kept me going was that finally at the end of this liquid diet I was going to get REAL help.

I truly feel blessed that I was given this chance.

Not everyone will get this wonderful opportunity that we have. So I guess what I'm saying is trust me... The suffering IS worth it this time[/quote']

Laura,

Thanks so much for the encouragement. I am doing ok today. Have a little bit of a headache, but good. I keep reminding myself that this is all for a good reason.

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I got the sf Torani from cost plus world market. They've most of the flavors in regular and sugar free. I've also bought off the Torani website too.

They are great to have to change up flavors when I want!

:-)

Thanks so much!

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For the record' date=' today I feel like I have the most energy I've had in years. I'm on day 3 of all liquid Protein pre op, and day 5 for no caffeine. scale says lost 10 so far. I want to believe it so badly, but trying to forget about that part.

I'm also just finishing my first shake of the day..I've been busy but up and awake for 4 hours now.[/quote']

Congrats! I have not weighed myself. I go on Friday to weigh in at the doctors.

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Ooo, I'm excited for your weigh in! I also have mine..I have another NUT visit and I'm stoked to weigh in. Lmao..for possibly the first time ever!

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Laura,

Thanks so much for the encouragement. I am doing ok today. Have a little bit of a headache, but good. I keep reminding myself that this is all for a good reason.

I hope your headache goes away soon!

You are doing so well!

And yep it's for a very good reason :)

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It does get easier, and you will get through it!

Are you pre-op or post op?

This might help, it's our first episode and we talk about the liquids phase:

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It does get easier' date=' and you will get through it!

Are you pre-op or post op?

This might help, it's our first episode and we talk about the liquids phase:

[/quote']

I am pre-op. I have to lose 50 pounds before my doctor will schedule surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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