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My top 10 list for my 2nd week sleeved

1) I have lost 19 invisible lbs. They are invisible to the rest of of the world- but I know they are gone.

2) Telling people I had WLS gets easier. I am very happy I did it

3) Protein powder drinks wear thin ( no pun intended). I bought too much in preparation. Anyone want a Nectar Syntax Fuzzy Navel? I have plenty!

4) Drugstore.com sells discounted ready-to-drink protein shakes and has free shipping for any order over $35. My current favorite is EAS Advantage carmel cafe, pretty yummy. These will be my commuter breakfast drinks.

5) Water consumption should be easy , right? Still don't / can't get in as much fluids as my Nut wants. I am not dehydrated though. I'm just not up to 64 ozs.

6) My Fitness pal is an excellent food / nutrient tracking tool. I highly recommend it. Protein counting is soooo helpful.

7) Daytime TV really, really sucks.

8) I am so concerned about hair loss that I am tempted to buy some infomercial shampoo. WEN anyone?

9) My new tummy makes some interesting growly Halloween noises. Boo!

10) I need to stop weighing myself daily! I can not keep up losing 1-1 1/2 lbs a day. At this rate I will hit my birth weight in about 6 months.

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#10 made me LOL - thanks!!!

Preach it! If I went by what My Fitness Pal tells me, I'd have lost 20 lbs. every 3 weeks.

  • Author

What?? I'm not going to lose 20 every 3 weeks???? :lol:

  • Author
Love this....and where can I get My Fitness Pal?

My fitness pal is an app , I have it on my phone. Very handy!

HAH!! LOVE this!!! So right! :rolleyes:

This is great. I am 8 days out and feeling good. Just sore back on left side. I am so excited! !

Caramel cafe seems so sinful. I will buy it. Thanks for all of your tips.

Pretty cute! My weight loss has slowed down now, glad I am going back to work. Sitting home is for the birds! Now, back to QVC and my water chugging lol

thanks for posting this... it cheered me up on this dreary day <3

Love, love, love this post! Sounds like you're doing great! My tummy STILL makes those noises ... LOL

  • Author

Loved the video, 7 Bites!

Mine makes the noises..this morning it actually sounded like it was hungry. I am 3 days out and am bored but still moving really slow. I actually finished 8 ounces of unjury chicken broth and have an isopure on the side that I have been sipping all day. I have lost 15 pounds tho can't tell where but if the scale says so, then so be it...I just look at this as an adventure.

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