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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I got this from my binder that i got for my sugery. It says to mix 1 QT skim milk with 1 1/3 Cup dry milk powder to make Soups, diet pudding, cereals, carnation instant breakfasts, and/or Protein shakes. So give it a try. It is sure to help add some more protein into your "diet". Loooord knows we all need protein!!!!!
~Hotpink~