i went to the dr the other day and weighed in at 185 and since I have surpassed my goal by 15 pounds he actually did an un fill he took out 1/2cc so I will stop losing but he told me to be careful because a lot of people the get some out gain a lot of weight real quick so if I start to gain get in to see him right away and he will put a little back in the nice thing was he told me not to be embarrassed if I gain he said he understand and he is here with me for the long haul and we will get it right it has been a week and im holding steady

I'm not sure why you would be afraid of loosing that you would get Fluid taken out....but then that's your business, not mine...

In my experience, I found that point of band adjustment to the point where I began to eat "Normal" again, a permanent lifestyle, not a weight loss diet...once I found that "Groove", as per my Dr.'s advice, I simply continued to live this new lifestyle and let my body return to a "Normal" weight....where IT wants to be, not me....