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soooo hungry. only day 2 of pre-op diet

this is so much harder then i thought....... im so hungry. and the protien shakes make me gag so bad ive thrown them up 3 times.... i have such a headach becasue i know im not getting all the calories and protien i should... :( this sucks...

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    Glad you found something you can tolerate. i don't do well with protein shakes either...I don't like milk at all...so even the texture turns me off. I do know that when I went to GNC, they allowed me to try samples of their protein shakes, all different flavors. They have open bottles in a fridge to allow customers to taste test.

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