Which do you guys prefer and why?

I was told that most of the light yogurts have aspartame in them. Fake sugar. I was told we could only have stevia. Is this not true after surgery?

I was told that most of the light yogurts have aspartame in them. Fake sugar. I was told we could only have stevia. Is this not true after surgery?

Depends on your doc, not an issue with mine.

At my pre-sugery meeting with the hospital staff they said to get a few Chiobani-Champions. They are the small ones for kids.

I'm thinking maybe I will learn how to make my own. It's insanely easy as my mom always did it in the 70's.

Found the Dannon today at Stop&Shop in peach and cherry. It seems like a better choice - higher protein; lower sugar. My new yogurt! :-)

Yoplait Greek - 10gr protein; 9gr sugar

Dannon Greek - 12gr protein; 7gr sugar

(Light&Fit)

At my pre-sugery meeting with the hospital staff they said to get a few Chiobani-Champions. They are the small ones for kids.

I'm thinking maybe I will learn how to make my own. It's insanely easy as my mom always did it in the 70's.

The Chobani Little Champions are the perfect size for post-op. They're smaller and easier to finish a whole one. But, on the down side, there are very few flavors available.

I love the Dannon Light and Fit Greek yogurt. Today I found two flavors I want to try: pineapple and the Key Lime pie. I already like blueberry, peach, and strawberry. I'm so glad they make this yogurt in so many flavors so we have a nice variety. This brand was suggested by my dietician.

Love the Dannon Light and Fit Greek yogurt. My nut suggested these to me. They come in so many favors. The coconut vanilla, key lime and plain vanilla would be good soon after surgery. All very good!