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Congrats! Me too! I have been stalled for OVER a month at the same weight and finally lost 3 lbs over the last 3 days! I think I was underestimating my intake and not getting enough calories. On Thursday I decided to not count calories for a week and just "eat mindfully". That's what I've been doing and to my surprise' date=' I've lost a pound a day! Lol I'm so happy, but a little nervous that this is just a tease. Haha[/quote']

Me too , I just ate what ever I wanted within reason on my days off and instead of stressing about Protein Shakes etc

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

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Congrats!! It's a great feeling. I was there a week ago, but went up this week due to Constipation. Really sucked. Back down today. Weighed in at my doctors at 197.5 with clothes on!! Yay for onederland!!

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Went for my 4 month appointment today. I'm actually 4 1/2 mos. out. I've lost 68 lbs. Feeling really good about that. I have about 50-55 lbs. to go.

Got confirmation of a hernia. I really didn't have any doubt. They hope to wait until next summer, when I'm a year out, to surgically repair. Hoping I can wait it out w/o problem. If it becomes painful it may require emergency surgery. Keep your fingers crossed for me.

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Had a craving for chips... then remembered I had bought some "CrunchO's" 130 calories, 12 g of protein... and i got my salty fix :)

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Had a craving for chips... then remembered I had bought some "CrunchO's" 130 calories' date=' 12 g of protein... and i got my salty fix :)[/quote']

Where did u get these??

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

Proud of ya girl! It's so funny.. When we finally relax, it's like our body's relax and let it "go". Lol

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Where did u get these??

I think I ordered them on Amazon

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post-35620-13813813283809_thumb.png

[ATTACH]5169[/ATTACH]

First 5k completed!

Awesome!!!!

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Oh no?! Guacamole?? That really stinks. Maybe it's the fat in the avocado. :/ yeah' date=' I'm grateful my body doesn't do THAT to me. Lol do meats get to you?[/quote']

Let's just say I'm very limited in what i can eat. I keep to chicken, fish, turkey, Beans, tofu, cottage cheese, cheese, and some Greek yogurt.

Preop weight 389 current weight 289..that's 100 lbs lost since RNY 6/11/13

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

Woo Hoo...... congratulations

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Hello..... I just had my check up for my gallbladder and apparently I have small gallstones whatever that may mean hopefully they dissolve on there own... I have no idea... But on a brighter note I weigh 169lbs... Holla now off to Vegas tomorrow got show off my new bod in the new dresses I bought...Excited!!! Lost a total of 106 lbs since oct. Lost a total of 89lbs since June .. Overall feeling good!!!

Pre surgery 275lbs oct.

Surgery 258lbs June

Current 169lbs

Current

Pre surgery

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Hello..... I just had my check up for my gallbladder and apparently I have small gallstones whatever that may mean hopefully they dissolve on there own... I have no idea... But on a brighter note I weigh 169lbs... Holla now off to Vegas tomorrow got show off my new bod in the new dresses I bought...Excited!!! Lost a total of 106 lbs since oct. Lost a total of 89lbs since June .. Overall feeling good!!!

Pre surgery 275lbs oct.

Surgery 258lbs June

Current 169lbs

Current

Pre surgery

Wowza!!! Great for you!

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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