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Just got home from my 2nd post op appointment I'm down 57lbs from the very beginning... Now weighing in at 218lbs. 18 more pounds and then ill be the hundreds oh my gosh I don't remember the last one I weighed this its been a few years... Holla so excited !!! One more week then back to work Monday... I was enjoying my summer recover vacation but gotta make that money back

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Just got home from my 2nd post op appointment I'm down 57lbs from the very beginning... Now weighing in at 218lbs. 18 more pounds and then ill be the hundreds oh my gosh I don't remember the last one I weighed this its been a few years... Holla so excited !!! One more week then back to work Monday... I was enjoying my summer recover vacation but gotta make that money back

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AWESOME GIRL!!!!!

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Has anyone noticed they aren't as hot natured post op? I used to be the one nobody would ask if it was hot because I was ALWAYS hot. Now my cold... my nose gets cold... my fingers get cold.. I'm sooo not used to this!

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For some reason my crazy mother thinks that this surgery has made me allergic to gluten. She keeps buying me things that are gluten free and I keep telling her its not the gluten, its the carbs. She was shocked when I told her I couldn't have bread, Pasta or rice. Hopefully she'll figure it out soon but I'm kinda finding it funny for the moment. Lol.

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Has anyone noticed they aren't as hot natured post op? I used to be the one nobody would ask if it was hot because I was ALWAYS hot. Now my cold... my nose gets cold... my fingers get cold.. I'm sooo not used to this!

I certainly not sweating like I used too which is very nice. Lol. Summer isn't so oppressive. But being really cold can be a sign of Iron deficiency. Have you had your blood checked?

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I certainly not sweating like I used too which is very nice. Lol. Summer isn't so oppressive. But being really cold can be a sign of Iron deficiency. Have you had your blood checked?

I'm always somewhat anemic and am tested two to three times a year. It is a lifetime thing but never like it is now. Before, my feet would get cold but that's about it. Fortunately I just had a hot flash / personal summer moment so I'm warm again. LOL!

Rhyz

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Congratulations to all June post -ops! we are an awesome group of winners. the changes have just begun and like all of you i am amazed on a daily badis on the things i can now do again.

had to laugh at a change i noticed yesterday. in the shower and wsshing my legs and ( without my glasses) noticed a large bump on the back of my calf....oh sh*t!!! i quickly examined the other calf ......same large bump...double sh*t!!!!!.....then it occurred to me' date=' those are lean toned calf muscles from all tje walking, havn' t seen.toned muscle on me for so long forgot what it looked like....sometimes im such a moron :-)

oh! i did find a plain greek yogurt at Target "FAGE" brand 0% fat 7 grams of carbs and 18 grams of PROTEIN....Good stuff.

Have a great day wonderful and thinning beautiful people.

RJ[/quote']

Dirty little secrete shh it's between us... :)

I took the plain greek yogurt, mixed in some Lipton onion Soup mix and made " onion dip". I cut up red bell peppers and cucumber for dipping. Yum!!!

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*DROOL*

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These are pictures I took at work today. Everyone at work telling me how young I look, it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.

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Ran into a friend today in town who i see every couple of months and have have know for 25 years or more. today he told me with a big smile and a very happy and sincere tone " this the healthiest and thinest ive seen you in 15 years. you look great , keep up the ggod work" im very happy with myself tonight......still cant eat salad or watermelon but commemts like this make it all worth the effort

why did i wait so long .....doh!

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

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These are pictures I took at work today. Everyone at work telling me how young I look' date=' it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.[/quote']

Beautiful!!!

Surgery: 6/5/2013

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Ran into a friend today in town who i see every couple of months and have have know for 25 years or more. today he told me with a big smile and a very happy and sincere tone " this the healthiest and thinest ive seen you in 15 years. you look great ' date=' keep up the ggod work" im very happy with myself tonight......still cant eat salad or watermelon but commemts like this make it all worth the effort

why did i wait so long .....doh![/quote']

So awesome! Way to go!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

I use MyFitnesspal for calorie / Protein tracking and Runkeeper for my exercise route tracking. You can also add an exercise to MPF and it changes your left over expendable calories accordingly. I'm very satisfied.

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So does anyone know anything about fitbit or a polor watch? Maybe a suggestion on something else that tracks your calories ect?

I love my fitbit flex

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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